| ★ |  how to create bullet proof knees (and quads) | GAINSBYBRAINS @gainsbybrains | 14.7K | Países Bajos | |
| 13 |  Challenge starting Jan 1st! Comment ‘CHALLENGE’ to sign up! It being hosted in my new app | | — | — | 91 |
| 19 |  POV - Back Day #gym #gymgirl #gymlife #ootd #outfitconsira #outfitideas #outfit | | — | Estados Unidos | 91 |
| 17 |  Her Glutes Were ON FIRE With This!😳 | Squat University @squatuniversity | 293.5K | Estados Unidos | 91 |
| 7 |  Live your life not theirs | | 155.2K | — | 91 |
| 16 |  we don’t skip upper body over here 👏🏼 #shorts | | 120.3K | Estados Unidos | 91 |
| 2 |  😱Sólo 5% de personas saben esto en SENTADILLAS! | | 29.7K | — | 92 |
| 9 |  a true glute building exercise 🫢🫢 | GAINSBYBRAINS @gainsbybrains | 27.1K | Países Bajos | 91 |
| 12 |  this one for building a glute shelf!! | GAINSBYBRAINS @gainsbybrains | 26.5K | Países Bajos | 91 |
| 20 |  Meide diese FEHLER bei KICKBACKS für deinen Po! 🙂↕️🫶🏻 #kickbacks #glutes #workout #gymtips | | 12.4K | Alemania | 91 |
| 5 |  just another day at the gym with my belly 💜🥹 | | 9.3K | Estados Unidos | 91 |
| 11 |  Rutina de tren superior para principiantes 💪🏻 | | 6.8K | Colombia | 91 |
| 8 |  TIGHT OR SORE TFL (OUTER HIPS) STRETCH AND STRENGTH! 🔧 📝 Use this workout to stretch and | | 2.1K | — | 91 |
| 10 |  Imagine if the January rush didn’t apply to you 😮💨 | Bulldog Gear @bulldoggearoffical | 2.0K | Reino Unido | 91 |
| 1 |  Constancia antes que perfección. | José Luis Noriega @norieganjl | 1.4K | — | 92 |
| 3 |  Uno solo decide cuando cambiar | El Curioso Cheo @elcuriosocheo | 275 | Estados Unidos | 91 |
| 18 |  Pistols - sentadilla sobre una pierna/ progresiones | Hera Modern Fitness @heramodernfitness | 88 | — | 91 |
| 14 |  ¿Series de aproximación? ES MUY IMPORTANTE!! | | 82 | México | 91 |
| 4 |  Uno decide cuando empezar | El Curioso Cheo @elcuriosocheo | 10 | Estados Unidos | 91 |