| ★ |  BETTER THAN crunches - train abs like this to see a difference! #shorts #abexercises #abs | nourishmovelove @nourishmovelove | 26.7K | Estados Unidos | |
| 1 |  I used to HATE burpees…but this changed my perspective #shorts #fitness #workouts | nourishmovelove @nourishmovelove | — | Estados Unidos | 88 |
| 3 |  How many push-ups can you do? You don’t know unless you try | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | — | Estados Unidos | 87 |
| 5 |  2026 mindset 🤸🏼♀️🌈⭐️ #gymmotivation #mymorningroutine #morningroutine #selflove #motivation | | — | — | 87 |
| 8 |  the SIMPLE Tech Neck solution! #shorts #upperbodyworkout #backworkout | nourishmovelove @nourishmovelove | — | Estados Unidos | 86 |
| 14 |  challenge accepted 💪❤️ #viralvideo #shorts #fitness #workout #explore #youtubeshorts | Manjeetworkout @manjeetworkout12 | — | — | 86 |
| 16 |  trabaja tu movilidad de cadera #flexibility #cadera #yoga #tips #yogadiario #salud #motivacion | Yoga con Palo y Dan @yogaconpaloydan | — | México | 85 |
| 20 |  5 minute mobility to help you sleep 😊 | Daniel JrStretch @jrstretch1 | 82.5K | Canadá | 85 |
| 10 |  Equilibra y libera todo tu cuerpo | edugarcia_trainer @edugarcia_trainer | 30.7K | — | 86 |
| 18 |  Solo necesitas 2 tipos de flexiones | Arceo Fitness @arceofitness | 27.7K | México | 85 |
| 4 |  Die besten Übungen💯#calisthenics #fyp #hspu #gym | Leopold Franke @leopoldfranke | 27.6K | Alemania | 87 |
| 6 |  Despierta con esta rutina de movilidad (🕒solo 5 MIN) | Julien LEPRETRE @julienlepretre | 22.6K | Colombia | 86 |
| 17 |  Solo tienes que hacer 4 ejercicios | Arceo Fitness @arceofitness | 20.8K | México | 85 |
| 13 |  Haz LAGARTIJA A UNA MANO desde tu cuarto #fitness #calistenia #pushups #onearmpushups | Andrés Panti - Calistenia @andrespanti_ow | 16.7K | México | 86 |
| 11 |  Guarda este tip ☑️ #gym #ejercicio #entrenamiento | | 11.3K | — | 86 |
| 7 |  Mi nueva rutina de abdomen! 🥰 💖 #rutina #fitness | heyitspriscila @heyitspriscila | 5.5K | — | 86 |
| 2 |  “When do I add weight to mobility?”👇🏼 When your body has adapted and you FEEEEL ready! Be | | 5.0K | — | 87 |
| 12 |  Mini Yoga Flow | Fabio Caio @cayogafabiocaio | 3.8K | Italia | 86 |
| 19 |  My 15 minute morning exercise routine to help me feel better during my work day | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | 1.9K | Estados Unidos | 85 |
| 15 |  PROFESSIONAL FLEXIBILITY TRAINING | Professional Flexibility Training @professionalflextraining | 1.6K | Argentina | 85 |
| 9 |  Añade estos ejercicios a tu rutina. #focused #desarollopersonal #minset | | 106 | — | 86 |