| ★ |  Food is Fuel! Eat this before a workout! | RI Community Food Bank @ricfb | 6 | Estados Unidos | |
| 5 |  Yoga Stretch For Recovery Days | 12 Minute Yoga Practice | Yoga With Adriene @yogawithadriene | 308.3K | Estados Unidos | 70 |
| 6 |  If You're on Level ZERO, Do These 4 Exercises | | 99.1K | Suiza | 70 |
| 17 |  Tap into a deep sense of safety with this somatic exercise- The Robin w. Dr. Arielle Schwartz | Therapy in a Nutshell @therapyinanutshell | 63.2K | Estados Unidos | 68 |
| 12 |  How to ACTUALLY Lose Belly Fat & Get ABS (Diet + Workout Routine Guide) | Claire's Monologue @claireemm | 57.1K | India | 68 |
| 15 |  One Simple Exercise To Improve Walking After Stroke (4 Levels) | Post Stroke @poststrokeorg | 36.4K | Estados Unidos | 68 |
| 19 |  Ultimate 8 Minute Morning Stretch Routine (Do This Every Day!) | Fitness Center @fitnesscenter0 | 17.6K | Estados Unidos | 67 |
| 7 |  Getting Strong After 35 Episodes 2: How to make time for exercise | Kettlebell Emma @kettlebell-emma | 11.4K | Estados Unidos | 70 |
| 2 |  How to speed up Nerve Regeneration after Prostate Surgery | A Touchy Subject @atouchysubject | 11.1K | Australia | 72 |
| 14 |  FULL BODY HIIT FOR BEGINNERS // NO EQUIPMENT AT HOME | | 7.7K | Reino Unido | 68 |
| 11 |  Exhale the Miles: A 10-Minute Nervous System Reset for Tired Runners | Run Better with Ash @runbetterwithash | 7.6K | Reino Unido | 68 |
| 16 |  Why breathing exercises were crucial to Jackie’s Long Covid recovery | Living with ME CFS @livingwithmecfs | 4.6K | — | 68 |
| 3 |  5 Supplements That Cut Recovery Time in Half | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 4.5K | Estados Unidos | 71 |
| 20 |  Maximize Your Performance With These Tapering Techniques | Dr. Andy Galpin | | 2.2K | Estados Unidos | 67 |
| 10 |  Foundations Conversation - Month 1 Update: Fitness | Scott Young @scotthyoungvid | 1.9K | — | 69 |
| 18 |  5 exercises to strengthen the arms | With dumbbells | | 465 | Canadá | 67 |
| 13 |  Breathing Exercise For Beginners - Alternate Nostril Breathing | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 448 | Estados Unidos | 68 |
| 4 |  Dein UMGANG mit BEWEGUNG in deiner RECOVERY🏃🏼♀️ | Anabel und Maria @anabelundmaria | 264 | Alemania | 70 |
| 8 |  Super für den Rest Day: So gut sind Recovery Workouts für deinen Körper | FIT FOR FUN @fitforfunonline | 160 | Alemania | 69 |
| 1 |  Food for Fuel: Refuel after a Workout! | RI Community Food Bank @ricfb | 2 | Estados Unidos | 95 |