| ★ | A sample workout from my Back on Track Program, if this sounds like you - program is linked in bio | | 39.8K | — | |
| 1 | Her Core Routine NEEDED THIS!😳 | Squat University @squatuniversity | — | Estados Unidos | 91 |
| 20 | Tu próxima rutina de pierna y glúteos🔥 | Laura Alvarado @lauraalvarado | — | Colombia | 89 |
| 15 | She DESTROYED Her Glutes!😳 | Squat University @squatuniversity | 323.3K | Estados Unidos | 89 |
| 2 | Calisthenics Athlete Leg Workout | | 49.3K | Estados Unidos | 91 |
| 10 | ¿Que pasa si me cuelgo (2 min) durante 7 días? I Día 5 | Jéssica Martín Moreno @jessmartinm | 24.6K | España | 89 |
| 13 | My body before and during my very first pregnancy 🥹 | | 22.4K | Reino Unido | 89 |
| 4 | THIS IS the Rack You NEED! 💯 #homefitness #prxperformance #shortsfeed | PRx Performance @prxperformance | 15.5K | Estados Unidos | 90 |
| 6 | sat am routine 🌼🫶🏼 #grwm #mymorningroutine #gymmotivation #morningrouti | | 10.8K | — | 90 |
| 3 | Je ne mange pas sans sucre ❌ #whatieatinaday #unejournéedansmavie #musculation | | 8.2K | Francia | 90 |
| 7 | The reality of gym anxiety 💀 #GymLife #Anxiety | | 5.6K | Estados Unidos | 89 |
| 12 | A lot of people ask me if they should lift weights if they have pelvic floor symptoms | Dr. Melissa Oleson @drmelissaoleson | 4.2K | Estados Unidos | 89 |
| 19 | POV: te sientes imparable… pero la pesa opina otra cosa 💅😂 | SportCityMexico @sportcitymexico1 | 2.9K | — | 89 |
| 14 | Are Combination exercise a waste of time!? In short, no. 🥰 | | 1.9K | Estados Unidos | 89 |
| 11 | Here’s how I’m approaching returning to lifting after 3 weeks off for vacation / work travel | Doc Lyss Fitness @doclyssfitness | 1.6K | Estados Unidos | 89 |
| 8 | How heavy can we OHP? 😮💨 #gym #challenge #fyp | | 1.5K | Australia | 89 |
| 18 | 4 maneras de usar la Hack Machine 🍑🔥 | | 935 | — | 89 |
| 9 | New Booty Builder Equipment #glutesworkout #gluteworkout #glutebuilder #fitover40 #bodybuilding #fit | | 463 | Estados Unidos | 89 |
| 5 | Cuerda sin fin en polea. | Gastón Giorlando @fitnesswork | 208 | España | 90 |
| 17 | Don’t make this hamstring training mistake! Professional Triathlete Ellie Salthouse knee rehab. | | 164 | Australia | 89 |
| 16 | Mastering RDLs: Ultimate Posterior Chain Move for Life! 💪🏽🔥 #FitnessTalk | | 29 | — | 89 |