| ★ |  Overhead Tricep Extension: 90 kg (200 lbs) | | — | — | |
| 1 |  Shoulder press: 150 kg (330 lbs) | | — | — | 93 |
| 7 |  work #youtube #youtubeshorts #workout #calisthenics #motivation #sports #art #gymshark #body #gym | flagthenix @flagthenixpro | — | Francia | 89 |
| 8 |  96+40 de lastre, esta fue la más pesada de hoy pero también fue ma sexta serie. | Adrian Herrero Coach @adrianherrerocoach | — | — | 89 |
| 13 |  🚴♂️ Tu rodilla adelantada no siempre es el problema | Rene Muñoz | Bikefit @renemunozbike | 15.0K | — | 89 |
| 4 |  distruggiamo questi glutei 💪🫶🏻✨ #workoutroutine | Eleonora Zupi @zoopylicious | 9.7K | — | 90 |
| 3 |  Trazioni #massimotaramasco #fitnessmotivation | massimo taramasco @massimotaramasco | 3.4K | Italia | 91 |
| 18 |  HOME GYM | Before & after (small space) | IRONSTAR FIT @ironstar-fit | 2.4K | Eslovenia | 88 |
| 15 |  🚨 $299 on Walmart 🚨 #signaturefitness #hipthrust #weightlifting | Signature Fitness Home Gym Equipment @besigfit | 2.2K | Estados Unidos | 88 |
| 9 |  DEEP #massimotaramasco #fitnessmotivation | massimo taramasco @massimotaramasco | 1.9K | Italia | 89 |
| 2 |  Incline bench: 160 kg (352 lbs) #shorts | | 1.3K | — | 93 |
| 14 |  Stretching #massimotaramasco #fitnessmotivation #stretching | massimo taramasco @massimotaramasco | 826 | Italia | 89 |
| 6 |  Spinte al TRX #massimotaramasco #fitnessmotivation | massimo taramasco @massimotaramasco | 572 | Italia | 90 |
| 11 |  dándole fuerte #gym #parati | Alberto el fitness @albertoelfitnes | 381 | — | 89 |
| 19 |  Home Office Upgrade | | 196 | Estados Unidos | 88 |
| 5 |  Negative single leg calf raise knee straight | | 155 | Canadá | 90 |
| 12 |  ¿Brazos Flacos? El Error en tus Bíceps y Tríceps que no te Deja Crecer #crecimientopersonal | | 141 | Venezuela | 89 |
| 20 |  Continuará... #gym #fitness #humor #sentadilla #piernas #gymlife #fyp #parati #viral | CENTRO FITNESS @centrofitness | 28 | — | 88 |
| 10 |  Bar flow at west coast iron Vancouver Canada calisthenics | Shawn Adair @thebarvancouver_ | 18 | Canadá | 89 |
| 17 |  Day 1 as an Bodybuilder.. (the Morning before gym) #bodybuilding #bodybuildingmotivation | Eric Bremer @callofdiscipline | 5 | — | 88 |
| 16 |  QR [Zona Cames] Unilateral Hamstring Curl (Femoral Alterno) - Com fer l'exercici correctament! | | 0 | España | 88 |