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| 15 | Best Tools for Managing Stress & Addiction | Ryan Soave & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | — | Estados Unidos | 66 |
| 10 | How To Journal Like A Stoic Philosopher | | 300.6K | Estados Unidos | 68 |
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| 19 | How to Start Journaling for Mental Health (Beginner Friendly) | | 98.3K | Portugal | 66 |
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| 20 | 6 Best Ways to Relieve Anxiety | Self-Help Toons @selfhelptoons | 7.1K | — | 66 |
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| 18 | How Self-Compassion Builds Resilience and Emotional Well-Being | Homewood Health @homewoodhealthinc | 1.3K | Canadá | 66 |
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| 13 | Headline stress disorder: How to cope when news overwhelms | NJ Spotlight News @njspotlightnews | 618 | Estados Unidos | 67 |
| 16 | Breaking Free of Anxiety - A Journey Through SPACE | | 562 | Estados Unidos | 66 |
| 8 | How to relieve Stress & Anxiety through Journaling: A beginners Guide! | Destiny Diamond @destinydiamond | 74 | Estados Unidos | 68 |
| 14 | How to Help Kids Navigate Social Anxiety with Confidence and Compassion with Natasha Daniels | KidsYogaStories @kidsyogastories | 29 | Estados Unidos | 67 |
| 6 | Managing Stress and Anxiety as a Freelancer | Worker Bee Supply @workerbeesupply | 23 | Canadá | 69 |
| 5 | One Minute Journaling| Shadow work journal question | Episode 10 | kimeyskorner @kimeyskorner | 18 | India | 69 |
| 1 | The Power of Journaling for Stress Relief & Self-Discovery | American Behavioral Clinics @americanbehavioralclinics | 12 | Estados Unidos | 75 |