| ★ |  How Daily Squats Will Transform More Than Just Your Legs | Grow Muscle @growmuscle6893 | — | Bangladés | |
| 2 |  Does Doing PUSH UPS Everyday Build Muscle? (Backed Up By Science) | Grow Muscle @growmuscle6893 | — | Bangladés | 85 |
| 6 |  The ONLY 2 Exercises You Need For Massive Arms | Jeremy Ethier @jeremyethier | 1.9M | Canadá | 83 |
| 18 |  The Fastest Way to a Sub 40 Min 10K (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | 114.0K | Dinamarca | 81 |
| 17 |  These 100 Push Ups a Day Will Tranform Your Physique Forever | NEXT Workout @igorvoitenko4real | 82.3K | Estados Unidos | 81 |
| 11 |  La Rutina De PIERNAS Que No Vas A Poder Terminar | | 36.2K | Estados Unidos | 82 |
| 7 |  Ultimate 8 Minute Morning Stretch Routine (Do This Every Day!) | Fitness Center @fitnesscenter0 | 17.6K | Estados Unidos | 82 |
| 19 |  ¿PPL vs UpperLower Cuál Construye MÁS MÚSCULO? - Explicado Por Simio | SimioEstetico @simioestetico-t8o | 8.4K | — | 81 |
| 3 |  💪 Do These 8 Exercises Every Day and Feel the Difference → To strengthen the pelvic floor | Fitness Center @fitnesscenter0 | 4.1K | Estados Unidos | 84 |
| 4 |  🔥 Do This Every Morning! 🌟 The Daily Exercise That Changes Your Body 💪 | Fitness Center @fitnesscenter0 | 2.8K | Estados Unidos | 84 |
| 15 |  TOP Übungen für jeden Muskel! Trainingstipps #trainingstipps #muskelaufbau | | 1.6K | — | 81 |
| 14 |  Chest & Biceps Full Workout for Mass | Incline Bench Press, Cable Fly, Preacher Curl, Hammer Curl | KC FITNESS @imkamalchhetry | 1.4K | India | 81 |
| 9 |  Most Effective Back Workout✅SAVE THIS FOR LATER 🔥✅SAVE/SHARE to add to your routine | tej_faster_gym_king @thakkar_tej | 887 | — | 82 |
| 16 |  Musica Palestra 2020 💪 Canzoni Motivante per Allenamento, Fitness Aerobica, Correre, Workout Gym #9 | Musica per Correre @anialasagna | 323 | Italia | 81 |
| 13 |  Bigger Biceps & Triceps Fast | Best Explosive Arm Workout | ARM'S STRONG FITNESS @armsstrongfitness | 105 | Estados Unidos | 82 |
| 8 |  ENTRAÎNEMENT AVEC BANDE DE RÉSISTANCE POUR TOUT LE CORPS | IMZA WORKOUT @imzaworkout95 | 68 | Francia | 82 |
| 20 |  Meilleurs exercices pour développer des biceps forts avec haltères [PARFAIT] | IMZA WORKOUT @imzaworkout95 | 58 | Francia | 81 |
| 1 |  How Many Squats Should You Do A Day To Build Muscle (Step-by-Step Guide) | Grow Muscle @growmuscle6893 | 24 | Bangladés | 91 |
| 12 |  Jetsetter Cardio: Keeping Your Fitness Jet Lag-Free on the Move - Add Viewers to Fitness Guide En... | Best Ever Lifestyle @best-ever-lifestyle | 5 | Estados Unidos | 82 |