| ★ |  5 Gym Exercises To Prevent Running Injuries | The Running Channel @runningchannel | — | Reino Unido | |
| 8 |  20 MIN Full Body With Weights - Dumbbell Only Workout At Home or In The Gym | growingannanas @growingannanas | 398.8K | Alemania | 80 |
| 1 |  20 MIN Strength With Weights - Dumbbell Only Workout At Home or In The Gym | growingannanas @growingannanas | 294.9K | Alemania | 83 |
| 2 |  My Strength Routine Might Surprise You! | Sally McRae @sallymcraestrength | 179.1K | Estados Unidos | 81 |
| 16 |  5 Popular Physical Therapy Exercises Made Better | | 106.5K | Estados Unidos | 79 |
| 7 |  30 Minute Leg Workout To Get Jacked | Average To Jacked @averagetojacked | 30.8K | — | 80 |
| 12 |  This Isn’t Just a Pendulum Squat | Hybrid Resistance @hybridresistance | 15.1K | Estados Unidos | 79 |
| 5 |  The Zone 2 Flush: 11 Minute Post Run Reset for Deep Recovery | Run Better with Ash @runbetterwithash | 11.4K | Reino Unido | 80 |
| 3 |  The 20-Min Workout BUSY Dads Over 40 Need | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 10.8K | Estados Unidos | 80 |
| 17 |  For When Your Legs Feel Like Lead: 13 Min Heavy Leg Relief Follow Along | Run Better with Ash @runbetterwithash | 10.1K | Reino Unido | 79 |
| 15 |  Sore After Workouts? (Do THIS To Recover FASTER) | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 6.3K | Estados Unidos | 79 |
| 20 |  No More Weak Links: Essential Lower Body Strength for Every Runner | Run Better with Ash @runbetterwithash | 4.8K | Reino Unido | 79 |
| 18 |  TOTAL BODY Workout 🔥 De 100 a 10 con mancuernas | Rutina completa para quemar grasa y ganar fuerza | | 1.3K | España | 79 |
| 19 |  The ULTIMATE HOME WORKOUT to BUILD MUSCLE AFTER 40 - Dumbbell Workout (7.5KG Each) | | 1.1K | Kenia | 79 |
| 11 |  15 Minute Full Body Trap Bar Strength Workout | Sunny Health & Fitness @sunnyhealthfitness | 523 | Estados Unidos | 79 |
| 6 |  Rutina de core 20 min | CICLISTAS y RUNNERS | Soy el pelirrojo @soyelpelirrojo | 278 | Colombia | 80 |
| 10 |  How To: Seated Machine Row | Ignore Limits @ignorelimits | 147 | — | 80 |
| 13 |  ÜBUNG DES MONATS GERMERING | hardysfitness @hardysfitness | 62 | Alemania | 79 |
| 14 |  How To: Romanian Deadlift | Ignore Limits @ignorelimits | 2 | — | 79 |
| 9 |  Cool Movement Series: TRX Plank Tuck | Ripxfit Fitness Studio @zorrier | 0 | — | 80 |