| ★ |  The Fastest Way to Get Ripped Abs at Home | assetmaxxing @assetmaxxing | 1.5K | Estados Unidos | |
| 1 |  15 Min ABS Workout | No Equipment | Rowan Row | | 1.1M | Reino Unido | 75 |
| 14 |  How I Got My Anime Physique With 7 Exercises | Owen Blair @owenlucasblair | 201.9K | Estados Unidos | 70 |
| 15 |  These 100 Push Ups a Day Will Tranform Your Physique Forever | NEXT Workout @igorvoitenko4real | 82.3K | Estados Unidos | 70 |
| 12 |  7 BEST Push Ups To Start GROWING CHEST (Big Chest Guide) | NEXT Workout @igorvoitenko4real | 76.4K | Estados Unidos | 70 |
| 16 |  They lied to you about getting abs. | Randumb Fitness @randumbfitness | 57.8K | — | 70 |
| 19 |  14-Day Fat Loss Transformation (Minicut 2023) | | 23.1K | Reino Unido | 70 |
| 6 |  The Exact Lifts for a V-Taper Physique | Owen Blair @owenlucasblair | 14.1K | Estados Unidos | 71 |
| 11 |  10 min ABS & CORE Calisthenics Workout | No Equipment | | 9.5K | Francia | 70 |
| 8 |  Best Home Gym for the Money 2026: Mikolo Anubis 2.0 All-in-One | Seth Capehart MD @sethcapehartmd | 9.1K | Estados Unidos | 71 |
| 2 |  Gym Habits That Kill Your Anime Physique (Fix These) | Owen Blair @owenlucasblair | 8.8K | Estados Unidos | 73 |
| 7 |  Build an Anime Physique With Just Dumbbells | Owen Blair @owenlucasblair | 4.2K | Estados Unidos | 71 |
| 4 |  3 Best Exercises For An Aesthetic Chest | Owen Blair @owenlucasblair | 3.1K | Estados Unidos | 72 |
| 5 |  Why Your Chest Isn’t Growing (and How to Fix It) | Owen Blair @owenlucasblair | 1.8K | Estados Unidos | 71 |
| 9 |  J'ai Arrêté les 12 réps et j'ai Repris du Muscle | | 1.1K | Francia | 70 |
| 20 |  🔥 ABS ON FIRE: 25 Minuti di Allenamento Killer per Addominali Scolpiti! (A Casa, Zero Attrezzi!) 💪🔥 | Caterina Falhi @caterinafalhiofficial | 970 | Italia | 70 |
| 18 |  J'ai Pris des Bras avec Cette Technique au Développé Couché Serré | | 498 | Francia | 70 |
| 3 |  No Equipment Needed: Build Bigger Chest Muscles at Home! | ARM'S STRONG FITNESS @armsstrongfitness | 286 | Estados Unidos | 72 |
| 10 |  Want Complete Abs Workout at HOME? | Body and Globe @bodyandglobe | 189 | Estados Unidos | 70 |
| 13 |  🔥 Best Home Leg & Knee Strengthening 🔥 Exercises | Home Leg Workout | No Equipment Needed! | ARM'S STRONG FITNESS @armsstrongfitness | 165 | Estados Unidos | 70 |
| 17 |  10-Min Fat-Burning Cardio Workout at Home – Lose Belly Fat Fast (No Equipment Needed!) | ARM'S STRONG FITNESS @armsstrongfitness | 100 | Estados Unidos | 70 |