| ★ |  work your erectors for that DEEP V LINE (loove) | GAINSBYBRAINS @gainsbybrains | 22.5K | Países Bajos | |
| 10 |  DEJA de hacer Press de Banca ASÍ y evita el dolor en tus Hombros 😰 #thesaiyankiwi | The Saiyan Kiwi @thesaiyankiwi | — | España | 85 |
| 14 |  THE SEASON IS HERE | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 85 |
| 16 |  MY NEW GLUTE DAY | GAINSBYBRAINS @gainsbybrains | 163.0K | Países Bajos | 84 |
| 8 |  MY 3 FAV EXERCISES FOR GLUTES | GAINSBYBRAINS @gainsbybrains | 96.1K | Países Bajos | 85 |
| 12 |  A Rear Delt Exercises That Actually Makes you Feel Your Rear Delts (Once You Get Close to Failure) | | 74.2K | Estados Unidos | 85 |
| 19 |  don’t make this mistake with ab training | GAINSBYBRAINS @gainsbybrains | 60.5K | Países Bajos | 84 |
| 5 |  I have REALLY good news | GAINSBYBRAINS @gainsbybrains | 54.5K | Países Bajos | 86 |
| 18 |  might be an unpopular opinion.. | GAINSBYBRAINS @gainsbybrains | 44.8K | Países Bajos | 84 |
| 1 |  u already know BACK DAY is my fav | GAINSBYBRAINS @gainsbybrains | 42.1K | Países Bajos | 89 |
| 13 |  getting too old for this? | GAINSBYBRAINS @gainsbybrains | 34.2K | Países Bajos | 85 |
| 7 |  I love the seated hip abductions for that SHELF | GAINSBYBRAINS @gainsbybrains | 21.3K | Países Bajos | 86 |
| 4 |  allenamento gambe & glutei 🫣🤌🤍 #gymgirl | Eleonora Zupi @zoopylicious | 14.6K | — | 86 |
| 17 |  mobilità pre allenamento glutei e gambe 🍑💪🩷 | Eleonora Zupi @zoopylicious | 7.1K | — | 84 |
| 11 |  Над упражнением «рывок», ещё работать и работать. #motivation #мотивацияивдохновение #спорт | Next Day Parkour @nextdayparkour | 5.6K | — | 85 |
| 9 |  Yoga und Sport?!🏋🏾 Was sind eure Tipps und Routinen, um Körper und Geist runterzufahren?🤔 | | 3.0K | Alemania | 85 |
| 20 |  Celebra cuando toque… 🥳⏰ #disciplina #celebrar #trabajar #momentos #tiempo | | 1.8K | Chile | 84 |
| 2 |  Work work work, everyday #motivation #спорт | Next Day Parkour @nextdayparkour | 807 | — | 87 |
| 6 |  the core bedburg gym Rhein erft Kreis 👍 🏼 👍 🏼 | superrambo1965 pambo @superrambopambo | 4 | — | 86 |
| 15 |  Chin-ups a la barbeta | Atlas Fitness @oriol.ieb22 | 0 | — | 84 |