| ★ |  Should You Lift Weights in a Calorie Deficit? | The Red Delta Project @reddeltaproject | 3.6K | Estados Unidos | |
| 14 |  "Sculpt Rounded Shoulders with These Effective Moves!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 79 |
| 1 |  “I’ve tried EVERY exercise to burn belly fat!” | Jason Bjarnson @jasonbjarnson | 194.6K | Estados Unidos | 82 |
| 7 |  David Goggins’ Insane Transformation | Stan Browney @browneyshorts | 68.8K | Estados Unidos | 80 |
| 4 |  Mucha gente comete este error. | | 48.1K | Estados Unidos | 80 |
| 10 |  For time 10-9-8-7-6-5-4-3-2-1 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 41.3K | Chipre | 79 |
| 18 |  The Problem With Posture Exercises | | 23.3K | Estados Unidos | 78 |
| 9 |  Why You Can’t Reach Overhead (Scapula Explained) | | 16.3K | Estados Unidos | 79 |
| 11 |  los ÚNICOS EJERCICIOS para dejar de tener PIERNAS de POLLO | | 14.7K | Argentina | 79 |
| 8 |  Dumbbell + Kettlebell in One? | Hybrid Resistance @hybridresistance | 9.5K | Estados Unidos | 79 |
| 6 |  How To Lose 20lbs of Fat (Fast & Easy) If You're Bald | | 7.7K | Reino Unido | 80 |
| 15 |  💪 Do These 8 Exercises Every Day and Feel the Difference → To strengthen the pelvic floor | Fitness Center @fitnesscenter0 | 4.1K | Estados Unidos | 79 |
| 20 |  Desarrolla tu ESPALDA en CASA con BANDAS 💪 #bandaelástica #entrenaencasa #espaldagrande | Feel in fit out @feelinfitout. | 3.4K | España | 78 |
| 16 |  🔥 Do This Every Morning! 🌟 The Daily Exercise That Changes Your Body 💪 | Fitness Center @fitnesscenter0 | 2.8K | Estados Unidos | 79 |
| 17 |  Why Most People Over 30 Who Work Out Are Still Unhealthy | | 475 | Estados Unidos | 79 |
| 19 |  Musica Palestra 2020 💪 Canzoni Motivante per Allenamento, Fitness Aerobica, Correre, Workout Gym #9 | Musica per Correre @anialasagna | 323 | Italia | 78 |
| 13 |  Musica Palestra 2022 💪 Canzoni Motivante per Allenamento, Fitness Aerobica, Correre, Workout Gym | Musica per Correre @anialasagna | 65 | Italia | 79 |
| 12 |  Triseries Para Principiantes y Expertos ¡Resultados Rápidos! | Fitness y Vitalidad @fitnessyvitalidad-r9l | 39 | México | 79 |
| 3 |  19 Exercices de renforcement des genoux | Fastandfit Runfast! @fastandfitrunfast | 15 | Alemania | 81 |