| ★ | Pensaba que sabía hacer sentadillas… | Tibidabo Cycling Club @tibidabocyclingclub | 1.5K | — | |
| 15 | ❌ Fix THESE Shoulder Press Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | 762.4K | Canadá | 82 |
| 12 | Elimina grasa de todo el cuerpo con esta rutina 👊 #ejercicioencasa #bajardepeso #adelgazar | Pipe Arenas @pipearenas_sw | 56.0K | — | 82 |
| 11 | Hate when people do this at the gym 🤦♂️ #plyometrics #athlete #jumphigher #gym #workout | | 33.4K | — | 82 |
| 1 | All REAL athletes do this ‼️ #plyometrics #athlete #jumphigher #verticaljump #gym | | 23.9K | — | 84 |
| 2 | You don’t do this in the gym? 💀 #plyometrics #athlete #jumphigher #sportsperformance #gym | | 20.7K | — | 84 |
| 17 | Rutina para eliminar grasa y acelerar el metabolismo 🔥 #ejercicioencasa #bajardepeso | Pipe Arenas @pipearenas_sw | 17.7K | — | 82 |
| 20 | Underrated plyometrics for athletes 🚀 #plyometrics #athlete #jumphigher #sportsperformance | | 16.1K | — | 82 |
| 14 | Ideas para ganar flexión tras cirugía de rodilla. Ligamento posterior. Parte 2 | Josevi Piris - Millennial Fisio @josevipiris-millennialfisio | 14.6K | España | 82 |
| 19 | He wish he knew this earlier about the gym 😳 #plyometrics #athlete #jumphigher #speed #gym | | 14.4K | — | 82 |
| 8 | Banned GYM exercises! 😳 #plyometrics #athlete #jumphigher #sportsperformance #gym | | 14.0K | — | 83 |
| 6 | Algunos le llaman suerte. | Jaime Barceló @jaimebarcelogk | 11.3K | Argentina | 83 |
| 9 | Cómo hacer correctamente la rueda abdominal 👊 #calistenia #fitness #gym | | 5.6K | — | 83 |
| 7 | I hopped on 💉 to get athletic 😳 #plyometrics #athlete #jumphigher #sportsperformance #gymroutine | | 5.1K | — | 83 |
| 13 | How is this allowed in the gym 💀 #plyometrics #athlete #jumphigher #verticaljump #sportsperformance | | 3.1K | — | 82 |
| 3 | ÇA c’est du travail d’équipe !💁🏻♀️ | | 1.5K | — | 83 |
| 10 | Db squad iso catch | L4F | THE L4F PRO FOOTBALL ACADEMY @thel4fpro | 1.4K | España | 83 |
| 4 | 🏃🏻♂️PROPIOCEPCIÓN para CORREDORES🏃🏻♂️#correr #carreraspormontaña #propiocepcion | OptimaSport Preparación Física @optimasportpf | 1.2K | España | 83 |
| 16 | Glute Med Kickback (How Not To Do IT!) #glutes | | 1.2K | — | 82 |
| 5 | 🏉 #RUGBY GYM 💪 | Rugby Performance @rugby_performance | 801 | Francia | 83 |
| 18 | #crossfit #crossfitworkout #workoutoftheday #wod #crossfittraining | TKO Programming @tkoprogramming | 141 | — | 82 |