| ★ | Day 10 | Hip opening Yoga | RELEASE EMOTIONS & STRESS | 21 Days of Yoga Sadhana- Yoga with Ratika | Ratika Khandelwal @rootedindiaofficial | 331 | India | |
| 13 | 15 MIN Stretching pour tout le corps | Souplesse et relaxation | Libérer les tensions | Victoria Mouvement @victoriamouvement | — | Francia | 80 |
| 19 | Pilates Yoga On The Go | 20 MIN pour un Corps Sculpté et des Abdos Dessinés | | — | Francia | 80 |
| 3 | Yoga für Entspannung & Beweglichkeit | Innere Ruhe finden + Verspannungen im Rücken lösen| Slow Yoga | Mady Morrison @madymorrison | 717.0K | Alemania | 82 |
| 15 | Sanftes Yoga nach Krankheit | Bei Erkältung & Kopfschmerzen & Periode | Patricia Kraft @patriciakraft | 12.7K | Alemania | 80 |
| 11 | Lezione di yoga per la mattina | 10 minuti di allungamento miracoloso per iniziare la giornata | | 6.0K | Italia | 80 |
| 20 | Restorative Yoga for Stress Relief With a Bolster | | 4.1K | Estados Unidos | 80 |
| 16 | Yoga Hüftöffner Stretch | Befreiung von emotionalem Stress | 35 Min. | LENA PILAR YOGA @lenapilaryoga | 4.1K | Alemania | 80 |
| 1 | 4 Essential Restorative Yoga Poses for Emotional Healing and Release | | 3.7K | Estados Unidos | 82 |
| 9 | somatisches Yin Yoga für dein Nervensystem. Den Link zum ganzen, angeleiteten Video in der Caption⬇️ | Somatic Sports Club @somaticsportsclub | 3.3K | Alemania | 81 |
| 10 | 15 minuti di benessere yoga| Pratica con ItsElyYoga | | 1.9K | Estados Unidos | 80 |
| 5 | Yoga for Mental Exhaustion - Restorative Yoga Self-Care Ritual | | 1.0K | Estados Unidos | 81 |
| 2 | Evening Restorative Yoga Routine: 5 Relaxing Yoga Poses (Beginner Friendly) | | 876 | Estados Unidos | 82 |
| 12 | Restorative Yoga + Meditation With Props 35-Minute Relaxing Yoga Class | | 850 | Estados Unidos | 80 |
| 6 | Day 13 | Yoga for Pain free, regular periods | Menstrual Issues, PCOD, PCOS - Yoga with Ratika | Ratika Khandelwal @rootedindiaofficial | 315 | India | 81 |
| 4 | Yin Yoga | 40 Mins Deep Relaxation and Stretching for Your Hips | | 56 | Reino Unido | 81 |
| 7 | Get Fit! Exercise | The Arc of Florida @thearcofflorida | 18 | Estados Unidos | 81 |
| 8 | Yoga para todos los niveles | | 15 | — | 81 |
| 18 | Yoga for Stress Relief and Relaxation | | 5 | Estados Unidos | 80 |
| 14 | Stress-Free Restorative Yoga With Bolster for Relaxation 20 Minutes | | 0 | Estados Unidos | 80 |
| 17 | La meditación mejora tu vida | | 0 | — | 80 |