| ★ | MED Instead of Meds: Change Your Protein | K-State Extension @kstateextension | 71 | Estados Unidos | |
| 19 | Best Protein Sources Ranked for Muscle Growth | Renaissance Periodization @renaissanceperiodization | — | Estados Unidos | 69 |
| 3 | 20 Plant Superfoods That Have MORE Protein Than Meat | Golden Seniors Living @goldenseniorsliving | 255.8K | Estados Unidos | 73 |
| 14 | The 150g Protein Diet That Changed My Life! (all real food, no protein powder) | | 230.0K | Reino Unido | 69 |
| 15 | HIGH PROTEIN LOW CALORIE MEAL | why I make this cauliflower fried rice on repeat! | Clean & Delicious @cleananddeliciousdani | 111.3K | Estados Unidos | 69 |
| 17 | Meal Prep 💪 10 New High Protein Recipes! I Turned 20 LBS of Meat Into 10 EASY Meals | | 72.7K | Estados Unidos | 69 |
| 8 | Eating Too Much Protein Could Shorten Your Life, New Study Finds | 10’s Late News | | 18.0K | Australia | 71 |
| 20 | High Protein Snacks Made with Chicken | Josh Cortis @themealprepmanual | 17.6K | Estados Unidos | 69 |
| 7 | Protein: The Muscle-Centric Approach to Longevity | Dr. Jacob Goodin @drjacobgoodin | 13.3K | Estados Unidos | 71 |
| 5 | PEA SALAD | Easy High Protein Lunch Meal Prep (high fiber too!) | Feelin' Fab With Kayla @kaylajchandler | 8.3K | Estados Unidos | 71 |
| 12 | Top 3 Protein-Packed Meals to Fuel Your Muscle Gains! | Magnus Method @magnus_method | 4.9K | Estados Unidos | 70 |
| 18 | A Week of High Protein Meal Prep Freezer Meals | Freezer Meals 101 @freezermeals101 | 4.8K | Canadá | 69 |
| 13 | 5 High Protein Meals Under 10 Minutes | Quick Healthy Recipes for Muscle & Weight Loss | Magnus Method @magnus_method | 2.5K | Estados Unidos | 70 |
| 1 | My Exact High-Protein Daily Routine | | 1.1K | Estados Unidos | 73 |
| 9 | Protein: Die unterschätzte Schlüsselrolle für Gesundheit, Fettabbau und Langlebigkeit! | Eric Skupien @coach_eric_skupien | 268 | Alemania | 70 |
| 4 | 7 Protein Mistakes to Avoid | Everyday Health @everydayhealth | 234 | Estados Unidos | 72 |
| 6 | Eating Well for Healthy Aging | Atlantic Health @atlantichealth | 78 | Estados Unidos | 71 |
| 16 | Gnocchi Boeuf & Poivrons | Meal Prep Episode 5 (facile & rapide) | | 16 | — | 69 |
| 10 | What Diet Adds MORE Years To Your Life MEAT or Plants? | Wellness and Longevity with Frazier @wellnessandlongevitywithfraz | 11 | Estados Unidos | 70 |
| 11 | Seniors || This Daily Protein Habit Changed His Life at 67 | Fitness Fusion @healthnfitnessfusion | 5 | Estados Unidos | 70 |
| 2 | What is the trend of no bake protein balls for quick energy boosts | What is and How to @what-is-and-how2 | 0 | Pakistán | 73 |