| ★ |  Achilles & Calf Health: A Stability & Stretch Routine for Runners | Run Better with Ash @runbetterwithash | 1.5K | Reino Unido | |
| 2 |  Release Tight Calves After Your Run | Run Better with Ash @runbetterwithash | — | Reino Unido | 76 |
| 3 |  Protect Your Knees Exercises to Avoid Runners Knee | Run Better with Ash @runbetterwithash | — | Reino Unido | 75 |
| 17 |  Run Like the Wind: 16 Min Plyometrics Follow Along | Run Better with Ash @runbetterwithash | — | Reino Unido | 73 |
| 20 |  🔥 Rutina GAP CARDIO en Casa: Adelgazar y Tonificar Piernas, Glúteos y Abdomen (SIN MATERIAL) | | 32.0K | España | 73 |
| 9 |  The Exact System To Run Faster With Less Effort | Nicklas Rossner @nicklasrossnerpt | 21.5K | Dinamarca | 74 |
| 5 |  I Tried Running Backwards for 30 Days - The Results Shocked Me | Göran Winblad @goranwinblad | 12.6K | Noruega | 75 |
| 4 |  Exhale the Miles: A 10-Minute Nervous System Reset for Tired Runners | Run Better with Ash @runbetterwithash | 7.6K | Reino Unido | 75 |
| 1 |  Stop Lower Leg Pain Before It Starts: The Ultimate Runner’s Prehab | Run Better with Ash @runbetterwithash | 7.3K | Reino Unido | 80 |
| 13 |  23 MIN Kenyan Strength Ritual: Elite Secrets for Marathon Runners | Run Better with Ash @runbetterwithash | 6.4K | Reino Unido | 73 |
| 6 |  Essential Post Run Stretching Routine for Recovery and Relaxation | Run Better with Ash @runbetterwithash | 5.2K | Reino Unido | 74 |
| 7 |  Don’t Let Your Form Fail: The Core Workout for Injury Free Running | Run Better with Ash @runbetterwithash | 3.9K | Reino Unido | 74 |
| 10 |  Build Your "Armour": The Ultimate Single-Leg Band Stability Routine | Run Better with Ash @runbetterwithash | 2.7K | Reino Unido | 74 |
| 16 |  Over 60? Master These 6 Exercises to Stay Strong and Steady | Doctor O'Donovan @drodonovan | 2.5K | Reino Unido | 73 |
| 8 |  7 Most Important Exercises for Runners | Taren's MōTTIV Method @triathlontaren | 2.2K | Canadá | 74 |
| 15 |  10 Exercises Without Equipment To Transform Your Body | Bestie Health @bestiehealth | 1.2K | Estados Unidos | 73 |
| 12 |  CARDIO FULL BODY ! Avec matériel, 15min transpiration Max | | 25 | Francia | 74 |
| 19 |  Reverse Diabetes in 5 Simple Steps! #diabetes #diabetesreverse | | 0 | — | 73 |