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Thumbnails similares a a realistic day of IRONMAN training while working 9-5 | winter running, fueling & evening routine

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★a realistic day of IRONMAN training while working 9-5 | winter running, fueling & evening routine

EMELYN JADE

@emelynjade

1.8KCanadá
19WE’RE SO BACK | new bike, first brick session + I actually swam!! - ironman training diaries

EMELYN JADE

@emelynjade

5.5KCanadá77
10ironman training while working a 9–5 | how I stay disciplined + fuelling struggles

EMELYN JADE

@emelynjade

4.5KCanadá79
9ironman training while Working 9–5 | prep routine, swim PR & injury setback

EMELYN JADE

@emelynjade

4.3KCanadá79
14trying to balance it all | ironman training & life with a 9-5

EMELYN JADE

@emelynjade

4.2KCanadá78
8IRONMAN training while working 9–5 | mental struggles, pain cave tour & recovery log

EMELYN JADE

@emelynjade

4.1KCanadá80
16ironman training injury update: physio results, testing my ankle & first outdoor ride back!

EMELYN JADE

@emelynjade

3.1KCanadá78
3IRONMAN TRAINING DIARIES: FTP test, pool day comeback & holiday shenanigans 🚴🏻‍♀️🏊🏻‍♀️🎄

EMELYN JADE

@emelynjade

2.1KCanadá86
20IRONMAN TRAINING | interval run day + my 2026 race goals

EMELYN JADE

@emelynjade

1.6KCanadá77
15IRONMAN TRAINING | indoor long ride with Rouvy + chill morning routine

EMELYN JADE

@emelynjade

1.5KCanadá78
7I SIGNED UP FOR MY FIRST IRONMAN!! Let the journey begin

EMELYN JADE

@emelynjade

1.5KCanadá82