| ★ | Le danger des fêtes n’est pas de ralentir, mais d’arrêter totalement au lieu de bouger un peu | Emilie ASCENSAO @miliedance33 | 1.6K | — | |
| 6 | KANN ich ÜBER MEINEN FREUND SPRINGEN?! 😳😵💫 #turnen #challenge #flugrolle #salto #gymnastics | | — | Alemania | 86 |
| 18 | Everyone can improve mobility! You just have to know where to start.. so let me help you, | | — | — | 85 |
| 3 | IMPOSSIBLE workout 💀can you do this?🤯 #calisthenics #motivation #gym #streetworkout #gymmotivation | Alexandrosthenics @alexandrosthenics | 443.7K | — | 86 |
| 4 | 10 MIN para esta rutina de MOVILIDAD (para hacer en la mañana) | Julien LEPRETRE @julienlepretre | 218.5K | Colombia | 86 |
| 10 | INSANE Acrobatic and Flexibility Moments in Women's Sports | Mr. Monpel @shortssportsmrmonpel | 27.8K | — | 85 |
| 1 | Haz esto todas las mañanas durante 1 semana 👌 | Julien LEPRETRE @julienlepretre | 19.9K | Colombia | 87 |
| 8 | Ho portato Francesca Cuccuru a lezione di Pole Dance per mettere alla prova la nostra femminilità. | Mille Pare di Alessia Lanza @alessialanza | 10.6K | Italia | 86 |
| 16 | Respect | Priceless Reactions @pricelessreactions5 | 7.5K | — | 85 |
| 5 | 6 MINUTE DAILY MOBILITY | London Fitness Guy @londonfitnessguy | 5.2K | — | 86 |
| 19 | Goodmornings sin peso | | 4.8K | España | 85 |
| 12 | #poledance #argentina #viral #desafio | | 3.3K | — | 85 |
| 9 | 🤸🏻 I consigli di chi fa la VERTICALE da più di 10 anni #calisthenics #verticale | Manuel Manca @manuellmanca | 3.1K | — | 86 |
| 13 | Bboy Bimal kill the beat | | 2.3K | India | 85 |
| 7 | Allenamento da modella 💪🔥 Provalo anche tu! #modelworkout #shorts #allenamentodonna | Kris Klymenko @kris.klymenko | 1.1K | Italia | 86 |
| 17 | Est-ce que tout le monde peut faire de la pole dance ?” | Emilie ASCENSAO @miliedance33 | 1.0K | — | 85 |
| 20 | Planche exercise with boxes support | | 288 | Australia | 85 |
| 14 | Never give up! #polesuperman #polefitness #polesport #poledancer #polecompetition #superman | | 58 | Estados Unidos | 85 |
| 11 | Y entonces Dios creó a los bailarines y los volvió sus atletas. FELIZ DÍA DEL BAILARINA & BAILARINA | ALEPH DANCE INSTITUTE @aleph_dance | 34 | — | 85 |
| 2 | 13 de noviembre de 2023 | Raúl Salinas Monteagudo @raulsalinasmonteagudo | 2 | — | 86 |
| 15 | Exercicis gimnàstics per nens/es | FemEsport365 @femesport3655 | 0 | España | 85 |