| ★ |  Sleep Hygiene Tips for Better Sleep and Restful Nights (11 Minutes) | Microlearning Daily @microlearningdaily | — | Singapur | |
| 19 |  Quiet talk for creating calm: Explore ways to reduce stress, manage anxiety, & encourage deep sleep. | Lauren Ostrowski Fenton @laurenostrowskifenton | — | Australia | 73 |
| 6 |  Just Sleep | Deep Sleep Hypnosis, Pure Relaxation Edition (Powerful) Black Screen | Michael Sealey @michaelsealey | 204.4K | — | 76 |
| 18 |  The Power of Sleep | Graded Reader | Learn English Through Podcast ✅️ | English Avenue @englishavenuee | 28.2K | Estados Unidos | 73 |
| 17 |  Fall Back to Sleep Without Fighting Your Thoughts | Mindful Movement | The Mindful Movement @themindfulmovement | 21.3K | Estados Unidos | 73 |
| 12 |  Sleep Hypnosis For Deep Sleep Tonight [STRONG] Guided Sleep Meditation To Fall Asleep Fast Tonight | Nicholas Wright – Sleep Hypnosis and Meditation @nicholaswrighthypnotherapy | 10.3K | Reino Unido | 75 |
| 4 |  Deep Sleep Hypnosis (STRONG EFFECT) | Fall Asleep Fast Tonight | Black Screen | Nicholas Wright – Sleep Hypnosis and Meditation @nicholaswrighthypnotherapy | 8.5K | Reino Unido | 77 |
| 16 |  No More Insomnia | Deep Sleep Music and Hypnosis (Strong) | Black Screen Meditation | Nicholas Wright – Sleep Hypnosis and Meditation @nicholaswrighthypnotherapy | 6.1K | Reino Unido | 73 |
| 15 |  Sleep Hypnosis For Deep Sleep (VERY STRONG!) Fall Asleep To Natural Rain and Thunder Sound | Nicholas Wright – Sleep Hypnosis and Meditation @nicholaswrighthypnotherapy | 3.5K | Reino Unido | 73 |
| 9 |  MVP Discoveries: Lowering CVD Risk in People with Type 2 Diabetes | U.S. Dept. of Veterans Affairs @deptvetaffairs | 820 | Estados Unidos | 75 |
| 1 |  The Role of Sleep Hygiene in Improving Sleep Quality | BioTech Whisperer @biotechwhisperer | 506 | Estados Unidos | 79 |
| 11 |  Keys for Better Sleep Hygiene | National Jewish Health @nationaljewishhealth | 282 | Estados Unidos | 75 |
| 13 |  The Shocking Truth About Alcohol and Screen Time Before Sleep | Well Mind & Body Psychology @wellmindbodypsychology | 135 | Australia | 74 |
| 5 |  The 3-Minute Trick to Fall Asleep Faster | American School of Hypnosis @americanschoolofhypnosis | 117 | Estados Unidos | 76 |
| 8 |  The Secret to Sleeping 8 Hours Straight | No Pills Required | | 44 | Estados Unidos | 76 |
| 20 |  Setting Your Intentions | Meditation for Sleep | Well Mind & Body Psychology @wellmindbodypsychology | 41 | Australia | 73 |
| 2 |  Mental Health and Cancer: Sleep Hygiene and Wellness During Treatment | UT Southwestern Medical Center @utswmed | 30 | Estados Unidos | 77 |
| 10 |  Sleep Apnea and Late-Onset Epilepsy: Uncovering the Link | | 24 | — | 75 |
| 3 |  7 Types Of Rest That We Need | Physical and Mental Health | | 8 | India | 77 |
| 14 |  Struggling to get a good night’s sleep? Best help in your sleeping #video #trending #healthtips | Wisdom Corner @wisdomcorner1 | 4 | Estados Unidos | 73 |
| 7 |  How to Sleep Fast and Better part 1 #howto #sleep #psychology | Psychological Treatment @psychologicaltreatment | 0 | Pakistán | 76 |