| ★ |  Do this, to… #motivation #hybrid #inspiration | | 66 | Estados Unidos | |
| 1 |  How Personal Trainers ACTUALLY Train Legs (in 18 Seconds) #shorts #fitness #lowerbodyworkout | nourishmovelove @nourishmovelove | — | Estados Unidos | 86 |
| 4 |  The MOST Important Part of Marathon Training… | Jackson Bradley @jackbradfit | — | — | 85 |
| 10 |  All Front Lever Progressions💯#calisthenics #frontlever #training #viral #fyp #tutorial | Leopold Franke @leopoldfranke | — | Alemania | 84 |
| 16 |  3 hardest events I’ve done at 25 years old | Nathan French @nathanfrenchy | 2.0M | — | 84 |
| 20 |  workout 💪🏻 | | 446.7K | Estados Unidos | 84 |
| 12 |  Always 10 years ahead! Thank me then | | 77.6K | Estados Unidos | 84 |
| 7 |  Ejercicios compuestos vs aislado ¿qué debes hacer? | Arceo Fitness @arceofitness | 12.0K | México | 85 |
| 5 |  CHEST CABLE FLY | Alex Fitness @alexfitness4099 | 10.4K | — | 85 |
| 17 |  Deja de hacer ejercicios que no te gustan | Arceo Fitness @arceofitness | 9.5K | México | 84 |
| 15 |  TOP EXERCISE TO STRETCH AND STRENGTHEN ADDUCTORS ⚔️⚙️ 📝 All you need is a band and a pole to work | | 8.0K | — | 84 |
| 13 |  👌🏼APLICA esta TÉCNICA en tu ENTRENAMIENTO #deporte #entrenamiento #fitness #salud | Entrenamiento Minimalista @entrenamientominimalista | 5.8K | — | 84 |
| 18 |  Lower Back Pain Keeps Coming Back? Your QL Needs This #posture #relief | MaxiMove - GroundUP Postural Alignment @maxi_move | 1.8K | — | 84 |
| 3 |  Entrenamiento completo para mejorar tu marca en 10k | Gerard Rodríguez @gerardrodriguezt | 1.4K | España | 85 |
| 11 |  ✅CONSIGUE tu PRIMERA DOMINADA #deporte #entrenamiento #fitness #salud #calistenia | Entrenamiento Minimalista @entrenamientominimalista | 1.4K | — | 84 |
| 9 |  Consistency is 🔑. | Sally McRae @sallymcraestrength | 1.0K | Estados Unidos | 84 |
| 2 |  Por esto pierdes músculo cuando corres (y cómo evitarlo) | Gerard Rodríguez @gerardrodriguezt | 699 | España | 85 |
| 8 |  Staying Fit Working a 9-5 #fitness #health #weightlifting | | 468 | Estados Unidos | 84 |
| 6 |  Circuit intense abdos cuisses lombaires pour brûler un max de graisse sans matériel | Dany de Vivaforme @vivaforme | 444 | Francia | 85 |
| 19 |  Mi Experiencia Entrenando con Dolor Muscular | | 423 | México | 84 |
| 14 |  TEST DE MOVIMIENTO Y CONTROL CORPORALES “BENCH PISTOL SQUAT” | THE HUMAN PROJECT | Natt Palacios @natt_palacios | 14 | — | 84 |