| ★ | 6 RULES to Build Muscles 2x FASTER (must follow) | NEXT Workout @igorvoitenko4real | 11.3K | Estados Unidos | |
| 14 | Como BAJAR DE PESO RÁPIDO | Rutina Cardio HIIT Para QUEMAR GRASA CUERPO COMPLETO y REDUCIR CINTURA | | 1.2M | Estados Unidos | 83 |
| 19 | The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT** | | 401.0K | Reino Unido | 82 |
| 5 | How to ACTUALLY Lose 10KGs FAST & Keep it Off (Based on Science) | Diet + Workout routine | Claire's Monologue @claireemm | 299.4K | India | 84 |
| 3 | Perfect BIG CHEST Workout at HOME (only 6 min) | NEXT Workout @igorvoitenko4real | 178.6K | Estados Unidos | 86 |
| 12 | Triceps Workout to GROW ARMS BY 70% At HOME. No Equipment | NEXT Workout @igorvoitenko4real | 80.1K | Estados Unidos | 83 |
| 9 | How To Build An Aesthetic Physique (2026 Updated) | | 73.2K | Reino Unido | 84 |
| 1 | Ultimate TRICEPS Workout at Home | Grow Your Arms by 70% | NEXT Workout @igorvoitenko4real | 72.4K | Estados Unidos | 90 |
| 2 | 8 Most Effective Tips to Lose Belly Fat Effortlessly | NEXT Workout @igorvoitenko4real | 34.1K | Estados Unidos | 89 |
| 13 | 14-Day Fat Loss Transformation (Minicut 2023) | | 23.1K | Reino Unido | 83 |
| 8 | 6 Killer Exercises to Get THICK Arms at HOME | NEXT Workout @igorvoitenko4real | 18.8K | Estados Unidos | 84 |
| 15 | 28 days ABS Challenge. The #1 Method To Get Abs | NEXT Workout @igorvoitenko4real | 16.0K | Estados Unidos | 82 |
| 7 | Skinny Fat : devenir plus musclé et moins gras en un temps record. | | 7.6K | Francia | 84 |
| 11 | 7 Exercises You Should Start Doing Every Morning | NEXT Workout @igorvoitenko4real | 7.5K | Estados Unidos | 83 |
| 16 | J'ai Arrêté les 12 réps et j'ai Repris du Muscle | | 1.1K | Francia | 82 |
| 18 | 5 Steps For Health, Aesthetics & Productivity Maxing | The Supple Strength @thesupplestrength | 1.1K | India | 82 |
| 6 | 7 Clear Signs You're Meant to Grow Muscle FAST | Matthew @motivational_matthew | 891 | — | 84 |
| 17 | Reverse Diet : voici comment perdre du poids en mangeant plus ! | | 508 | Francia | 82 |
| 20 | FIX BELLY FAT FAST 💯 Result Guaranteed ❗️ | Alex Fitness @alexfitness4099 | 450 | — | 82 |
| 10 | I Have 20 Weeks To Transform My Body | Ronnie Sarmiento @ronniesarmiento | 313 | Estados Unidos | 84 |
| 4 | I did 100 Pull-Ups Every Day (DON'T DO IT) | Christopher DeDecker @christopherdedeck | 266 | Estados Unidos | 86 |