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20 vecinos (thumb_512) · 17.0K views · Martin Rios · Estados Unidos
| ★ |  Alternating Exercises Are A MUST! | Martin Rios @martinriosfit | 17.0K | Estados Unidos | |
| 9 |  Why Your Shoulder Hurts When Bench Pressing (it's not your rotator cuff) | Martin Rios @martinriosfit | 73.7K | Estados Unidos | 89 |
| 19 |  God Told Us To Move In 🤦♂️💀 | Mario Rios @coach_mariorios | 44.8K | Estados Unidos | 87 |
| 18 |  Don't Be A Gymcel 😭 | Martin Rios @martinriosfit | 40.6K | Estados Unidos | 87 |
| 4 |  Your 225 Bench DOESN'T Matter! | Martin Rios @martinriosfit | 36.0K | Estados Unidos | 90 |
| 20 |  Lifting Makes You STIFF 🪵 | Martin Rios @martinriosfit | 34.3K | Estados Unidos | 87 |
| 11 |  Bodybuilding Has One MAJOR Flaw!!! 😨 | Martin Rios @martinriosfit | 33.6K | Estados Unidos | 89 |
| 16 |  A Church With VIP Seats ✝️😅 (Alex Eubank) | Mario Rios @coach_mariorios | 33.0K | Estados Unidos | 88 |
| 2 |  Bodybuilding = Pretty Princess Syndrome 👑 | Martin Rios @martinriosfit | 32.0K | Estados Unidos | 91 |
| 14 |  Bryce Crawford on the Eucharist 🤯✝️ (Catholic Church) | Mario Rios @coach_mariorios | 31.8K | Estados Unidos | 88 |
| 10 |  "You Don't Have Imbalances" 🤦♂️ | Martin Rios @martinriosfit | 31.0K | Estados Unidos | 89 |
| 15 |  Bodybuilder Proves Physique DOESN"T = Knowledge 🤦♂️ | Martin Rios @martinriosfit | 30.0K | Estados Unidos | 88 |
| 5 |  Harder Exercises Aren't Better! 🤦♂️ | Martin Rios @martinriosfit | 27.7K | Estados Unidos | 90 |
| 12 |  This Popular Hybrid Athlete Approach Doesn't Work | Martin Rios @martinriosfit | 24.2K | Estados Unidos | 88 |
| 6 |  Getting In Great Shape Is EASY 🙂 | Martin Rios @martinriosfit | 23.8K | Estados Unidos | 90 |
| 7 |  How Your Rib Cage Impacts Gains 🤯 | Martin Rios @martinriosfit | 22.6K | Estados Unidos | 90 |
| 1 |  Take Your Rest Days! 😫 | Martin Rios @martinriosfit | 22.3K | Estados Unidos | 92 |
| 8 |  Your Incline Bench Press Form SUCKS! (how to actually do it) | Martin Rios @martinriosfit | 22.0K | Estados Unidos | 90 |
| 3 |  How To PERFECT Chest Flys | Martin Rios @martinriosfit | 21.4K | Estados Unidos | 91 |
| 13 |  Why Jogging Fast = Worse Endurance 😮💨 | Martin Rios @martinriosfit | 18.9K | Estados Unidos | 88 |
| 17 |  Heal Your Victim Mindset 💀🤷♂️ | Mario Rios @coach_mariorios | 18.5K | Estados Unidos | 88 |