| ★ | How to do Alternating Dumbbell Bicep Curls (And Actually Maximize Biceps Growth) | | 115.1K | Estados Unidos | |
| 2 | A HIIT workout you gotta try | | — | — | 89 |
| 9 | Domina el Pecho: La Guía Definitiva de las Máquinas de Fondos #shorts | BenjaminTrainer @benjamintrainer | — | España | 88 |
| 16 | Split (Diverses Variants) | Atlas Fitness @oriol.ieb22 | — | — | 87 |
| 13 | The Better Way to do Tricep Pushdowns | | 6.5M | Estados Unidos | 87 |
| 15 | Quand Georgina décide de prendre sa revanche sur Ronaldo… 😱⚽ | CelebratePlus @celebrateplus. | 82.6K | Canadá | 87 |
| 4 | 6 warm-up exercises to do before a run 🏃♂️ | London Fitness Guy @londonfitnessguy | 40.5K | — | 88 |
| 10 | una se emociona y no se entera de nada jajajaja ☝🏻 | | 26.6K | — | 88 |
| 5 | Einfache Hamstring Übungen nach Kreuzband OP #acl #aclrecovery #kreuzbandriss #knie #gelenke | Gramo Coaching @gramocoaching | 11.6K | Alemania | 88 |
| 20 | Perfect daily workout 🙌 | Nobadaddiction @nobadaddiction | 6.3K | Suecia | 87 |
| 7 | Move with UNMATCHED versatility like our guy, Indi, does! 😮💨 #shortsfeed #workoutathome #homegym | PRx Performance @prxperformance | 2.0K | Estados Unidos | 88 |
| 1 | 3️⃣Mistakes to Avoid When Doing This Back Exercise🚫 #weightlifting #exercisetips #backexercise | | 1.4K | Estados Unidos | 89 |
| 11 | Stretching #massimotaramasco #fitnessmotivation #stretching | massimo taramasco @massimotaramasco | 826 | Italia | 87 |
| 17 | RAZONES PARA ENTRENAR CON TRX | fitnessdigital @fitnessdigital | 815 | España | 87 |
| 8 | Tutorial: Remo pendlay a maxima velocidad | JS Performance @kine.jsperformance | 468 | Chile | 88 |
| 3 | Mejora así tu SALUD. | José Luis Noriega @norieganjl | 301 | — | 89 |
| 12 | la unica fiel y q no me miente…🫂❤️ | | 218 | Argentina | 87 |
| 18 | Pistols - sentadilla sobre una pierna/ progresiones | Hera Modern Fitness @heramodernfitness | 88 | — | 87 |
| 6 | Flexione declinades | E de Entrena con Edu @entrenaconedu_ | 5 | — | 88 |
| 14 | Stationary lunges for quads vs Stationary lunges for glutes #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 1 | — | 87 |
| 19 | Granjero unilateral | E de Entrena con Edu @entrenaconedu_ | 1 | — | 87 |