| ★ | Lower back for planche | | 737 | Australia | |
| 3 | getting back into routines 🧘🏼♀️🤍📚✍️ #routines #vlog #shorts | | — | Suecia | 88 |
| 10 | challenge accepted 💪❤️ #viralvideo #shorts #fitness #workout #explore #youtubeshorts | Manjeetworkout @manjeetworkout12 | — | — | 87 |
| 6 | Hardcore push up workout ! 😱 | | 2.7M | Francia | 88 |
| 15 | Entrenamiento para hacer un Webster 🔥 | Alex Destreza @alexdestreza | 86.2K | México | 87 |
| 16 | Tierlist des pays les plus fort en calisthenie !🇮🇹🇧🇬 #calisthenics #streetworkout #planche | | 51.1K | — | 87 |
| 14 | stop rushing & start getting results | GAINSBYBRAINS @gainsbybrains | 25.9K | Países Bajos | 87 |
| 5 | #yoga #tips #yogadiario #salud #tutorial #consejos #yogaforbeginners #estiramiento #flexibility | Yoga con Palo y Dan @yogaconpaloydan | 19.1K | México | 88 |
| 12 | 🤸🏻 Se vuoi imparare la VERTICALE , fai questo !! ❌ #allenamento #calisthenics #verticale #yoga | Manuel Manca @manuellmanca | 5.2K | — | 87 |
| 19 | “When do I add weight to mobility?”👇🏼 When your body has adapted and you FEEEEL ready! Be | | 5.0K | — | 87 |
| 4 | Air Chair | | 3.9K | India | 88 |
| 7 | FITNESS : Relève ce DÉFI sportif ! (#3) 🏋️♀️ | Decathlon | Decathlon FR @decathlonfrance | 3.6K | Francia | 88 |
| 2 | Try this hip mobility routine I do regularly! 👇🏼 3 rounds | 1 min on each side ⬇️ 1️⃣ Dog wee | | 3.0K | — | 89 |
| 13 | ⬇️ Ecco il motivo! #allenamento #verticale #caliethenics #yoga | Manuel Manca @manuellmanca | 2.7K | — | 87 |
| 17 | I did flair and planche as a combination (free flare course in the description) | | 1.9K | Australia | 87 |
| 11 | les SECRETS pour tenir sur les COUDES | | 1.5K | Francia | 87 |
| 9 | Ma routine pour un ventre plat et dessiné 🍫 #pilates #taillefine #abdos #ventreplat | Victoria Mouvement @victoriamouvement | 958 | Francia | 87 |
| 8 | La fuerza también puede ser calma #yoga #fitness | Yoga con Dieguito @yogacondieguito | 489 | Colombia | 87 |
| 18 | Push ups right or wrong 💪 #viralvideo #shorts #fitness #explore #youtubeshorts | Manjeetworkout @manjeetworkout12 | 449 | — | 87 |
| 1 | Planche exercise with boxes support | | 288 | Australia | 90 |
| 20 | 🏋️♂️ Fortalece tus Flexores de Cadera: Claves para un Movimiento Óptimo 🏋️♀️ Los flexores de la | | 149 | — | 87 |