| ★ | Shoulders compression for flare #correctiveexercise | | 1.7K | Australia | |
| 16 | Tonificació suau. Principiants. (Vídeo Instagram) Gentle toning. Beginners. | Elena Vers ESTUDI PILATES @elenavers9065 | — | — | 86 |
| 18 | EASIEST Way to Lose Fat and Build Muscle | Jeremy Ethier @jeremyethier | 101.3K | Canadá | 86 |
| 2 | ABS en casa 🔥 Rutina COMPLETA! (con calentamiento) | Julien LEPRETRE @julienlepretre | 8.6K | Colombia | 89 |
| 19 | TRICEP Workout 💥💪 At Home " NO GYM #nogymworkout #tricepsworkout #triceps #shorts | Kuwar Amritbir Singh @kuwar_amritbir_singh | 7.0K | India | 86 |
| 11 | Perfect daily workout 🙌 | Nobadaddiction @nobadaddiction | 6.3K | Suecia | 87 |
| 6 | 20 min back workout 💪 | Nobadaddiction @nobadaddiction | 3.8K | Suecia | 88 |
| 13 | Flair basics for shoulders and body weight shift | | 3.5K | Australia | 86 |
| 10 | Gymnastics slow circles for strength and technique | | 3.4K | Australia | 87 |
| 9 | Basics for flairs | simple kicks and push ups | | 2.5K | Australia | 87 |
| 3 | Check full flair course on the channel | | 2.1K | Australia | 89 |
| 12 | 💯💯 | Leopold Franke @leopoldfranke | 1.2K | Alemania | 87 |
| 15 | Hips mobility exercise | | 1.1K | Australia | 86 |
| 4 | Calisthenics “fun” plank towel slide abs strengthening | | 940 | Australia | 89 |
| 5 | Shoulders strength splits mobility for flare | | 770 | Australia | 89 |
| 8 | Flare drill first phase | | 690 | Australia | 87 |
| 14 | Shoulders and core strength for flairs | | 587 | Australia | 86 |
| 1 | Basics for body weight arms shift in flare/flair #bodyweighttraining | | 584 | Australia | 91 |
| 20 | Motivación o Disciplina LA VERDAD | | 6 | México | 86 |
| 7 | 14 Malabars N3 AMB UNA BOLA I LLANÇAMENTS CURVILINIS | COL·LEGI S. ANDREU APÓSTOL L'ALCÚDIA @collegis.andreuapostollalc4431 | 1 | España | 88 |