| ★ | Modified Ardha Uttanasana 💪 Torn Shoulder/Rotator Cuff | Shana Meyerson YOGAthletica @yogathletica | 5.6K | Estados Unidos | |
| 16 | Cuando los cólicos son tan fuertes que te tienes que encerrar en el baño a sufrir tranquila 🥲 | La Profe Tatiana @laprofetatiana | 1.5M | Colombia | 82 |
| 18 | Which pose is most similar?🔥👀 #yogapose #yogaposes #dancepose #acrobatics #avatar #tricks #sport | Twins VV Bright @violetta.viktoria | 817.6K | — | 82 |
| 20 | 4 Face Yoga Exercises to Lift Sagging Skin, Define Your Jawline, and Reduce Double Chin Naturally | Fitness Happy Time @fitnesshappytime | 58.2K | Estados Unidos | 81 |
| 10 | Pray For A Better Day 🙏 Namaste | Shana Meyerson YOGAthletica @yogathletica | 11.9K | Estados Unidos | 83 |
| 5 | Lifting My Lotus 🪷 With A TORN ROTATOR CUFF! | Shana Meyerson YOGAthletica @yogathletica | 10.1K | Estados Unidos | 83 |
| 4 | Up In The Air 🚀 TORN SHOULDER Don't Care! | Shana Meyerson YOGAthletica @yogathletica | 9.3K | Estados Unidos | 85 |
| 11 | 5 EJERCICIOS PILATES en PARED para PRINCIPIANTES 💛 | DeportesUncomo @deportesuncomo | 6.6K | España | 83 |
| 7 | ADIÓS DOLOR CIÁTICO, haz estos ejercicios | DaleYogaATuVida @daleyogaatuvida | 5.2K | Estados Unidos | 83 |
| 2 | Forward Fold Modification For Shoulder Tear 🤕 | Shana Meyerson YOGAthletica @yogathletica | 5.0K | Estados Unidos | 86 |
| 1 | Moving Mindfully 🙏 Working Through A Shoulder Tear | Shana Meyerson YOGAthletica @yogathletica | 3.5K | Estados Unidos | 89 |
| 9 | 4 Ejercicios que tú Espada Baja NECESITA | DaleYogaATuVida @daleyogaatuvida | 3.4K | Estados Unidos | 83 |
| 12 | Savasana With A Shoulder Tear...You Wouldin't Think It Would Be A BIG DEAL! | Shana Meyerson YOGAthletica @yogathletica | 2.7K | Estados Unidos | 83 |
| 8 | Half-Sun Salutation ☀️ ...With Shoulder Tear....Real Time 🐢 | Shana Meyerson YOGAthletica @yogathletica | 2.7K | Estados Unidos | 83 |
| 6 | El Truco para Mejorar la Digestión | DaleYogaATuVida @daleyogaatuvida | 2.6K | Estados Unidos | 83 |
| 13 | SCULPTE TON CORPS AVEC CETTE SÉANCE 🔥 #fitness #grossesse | | 2.3K | Francia | 82 |
| 17 | 30sec pushups challenge..💪 #ytshorts #calisthenics #pushups #challenge #homeworkout #gymmotivation | | 1.8K | India | 82 |
| 3 | Healing My Rotator Cuff Without Surgery ❤️🩹 | Shana Meyerson YOGAthletica @yogathletica | 1.4K | Estados Unidos | 86 |
| 14 | CERO Flexibilidad a cualquier edad ¡Haz esto! | DaleYogaATuVida @daleyogaatuvida | 1.4K | Estados Unidos | 82 |
| 15 | Things I (mostly) stopped teaching | Alba Yoga with Celest & Hannah @albayogaacademy | 456 | Reino Unido | 82 |
| 19 | 🧘♀️🚀 Domina el Standing Split con Estos Ejercicios Clave 🚀🧘♀️ ¿Quieres lograr la postura del | | 93 | — | 81 |