| ★ |  Prevent Injuries With Glute Activation #runningtips | Chari Hawkins @_charihawkins | 96.0K | — | |
| 4 |  Ankling Demonstration Slow Motion | Chari Hawkins @_charihawkins | — | — | 86 |
| 7 |  RUNNING feels BETTER when you’re SIDE by SIDE 🔥 #running #sports #motivation | | — | Francia | 85 |
| 8 |  For runners: Sprint drills as a workout! | Chari Hawkins @_charihawkins | — | — | 84 |
| 19 |  SPEED MAINTENANCE DAY 🔥 I FORGOT I can actually SPRINT 😅 #sports #motivation #running | | — | Francia | 83 |
| 18 |  Track Drills for Runners: Improve Speed, Power & Stride Length ⚡️ | Chari Hawkins @_charihawkins | 282.0K | — | 83 |
| 20 |  4 Advanced drills for explosive running speed! ⚡️ | Chari Hawkins @_charihawkins | 166.2K | — | 83 |
| 5 |  Loosen Your Hips Fast: 4 Essential Drills for Mobility! 🙌 | Chari Hawkins @_charihawkins | 146.5K | — | 85 |
| 1 |  Track and Field Hurdle Example #shorts | Chari Hawkins @_charihawkins | 124.9K | — | 86 |
| 16 |  Improve hip mobility with this hurdle drill! | Chari Hawkins @_charihawkins | 55.2K | — | 84 |
| 10 |  RUNNING is PEACE ✨ #sports #motivation #running ng | | 48.8K | Francia | 84 |
| 6 |  New vlog out now!! | Team Charles-Barclay @lucycharlesbarclay | 43.5K | Reino Unido | 85 |
| 12 |  viví como una atleta de élite durante 24 horas (durísimo) #thesaiyankiwi | The Saiyan Kiwi @thesaiyankiwi | 33.1K | España | 84 |
| 15 |  Block Start Reps 🔥 How LOW can I get? 📐 #shorts | Aaron Kingsley Brown @kingsleysc | 18.2K | Estados Unidos | 84 |