| ★ |  What Happens If You Only Do 1 Rep? | | — | Canadá | |
| 3 |  This One Habit Cuts Your Risk Of Death By 50%! (It’s Not Lifting) | | — | Canadá | 88 |
| 8 |  Goodland | Sports that's life 💪 #goodland #shorts #doodles #doodlesart | Goodland Short @goodlandshort | — | Estados Unidos | 88 |
| 10 |  Désolé @TristanDefeuilletVang de t’emmener dans mes galères 😭 #gym #gymmeme | | 2.5M | — | 88 |
| 13 |  99% of people can’t hang this long. Can you? | | 2.3M | Canadá | 87 |
| 9 |  Why Is No One Doing This Glute Exercise? | | 606.5K | Canadá | 88 |
| 5 |  Tríceps con maru | | 180.7K | España | 88 |
| 14 |  Schneller Tipp für den Latzug - achtet mal darauf🤝🔥 #fitness #training #workout | Mario Müller @mariomuellerfitness | 144.8K | — | 87 |
| 6 |  biceps and triceps dumbbell workout to grow your arms | | 57.3K | Estados Unidos | 88 |
| 1 |  Why I think Push, Legs, Pull Split 3x a Week Is Best | Average To Jacked @averagetojacked | 48.4K | — | 89 |
| 17 |  Why Most People Never Make Progress In The Gym | Average To Jacked @averagetojacked | 12.9K | — | 87 |
| 2 |  Correct Performance Exercises | Alex Fitness @alexfitness4099 | 8.4K | — | 88 |
| 19 |  La vera svolta non è quando inizi.È quando ti rendi conto che non sei più quello di prima. | | 5.2K | Italia | 87 |
| 20 |  Jalones en Polea (agarre martillo) | Morice Paris - Fitness y Motivación @moriceparis | 3.2K | México | 87 |
| 4 |  Живи сегодня #motivation #мотивацияивдохновение #climbing #bouldering #mindset | Next Day Parkour @nextdayparkour | 2.3K | — | 88 |
| 15 |  No te gustan tus brazos 🔥 haz esto #bicepsworkout #biceps #bicepsandtricepsworkout | Daniel Toledo @danieltoledo7356 | 1.4K | — | 87 |
| 16 |  ✅CONSIGUE tu PRIMERA DOMINADA #deporte #entrenamiento #fitness #salud #calistenia | Entrenamiento Minimalista @entrenamientominimalista | 1.4K | — | 87 |
| 7 |  Se noce biceps et dos | ULTIMATE Fitness Brest @ultimatefitnessbrest | 1.0K | Francia | 88 |
| 12 |  Séance avec Lena | ULTIMATE Fitness Brest @ultimatefitnessbrest | 1.0K | Francia | 87 |
| 11 |  MA SOURCE DE MOTIVATION ? (JOUR 11) #motivationsport #tractions #gym #mental #nopainnogain #shorts | | 38 | — | 87 |