| ★ |  When & How to Practice Effective Meditation | Dr. Richard Davidson & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 38.2K | Estados Unidos | |
| 5 |  Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson | Andrew Huberman @hubermanlab | 607.0K | Estados Unidos | 75 |
| 2 |  How Meditation Works & Science-Based Effective Meditations | Andrew Huberman @hubermanlab | 383.2K | Estados Unidos | 85 |
| 12 |  How To Meditate For Beginners (Animated) | | 126.5K | Canadá | 72 |
| 3 |  Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris | Andrew Huberman @hubermanlab | 89.9K | Estados Unidos | 77 |
| 16 |  How to Build Self-Esteem as a Man | Terry Real & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 60.1K | Estados Unidos | 71 |
| 11 |  How to Rewire Your Brain at Any Age | Dr. David Eagleman & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 49.2K | Estados Unidos | 72 |
| 19 |  How Discipline & Effort Improve Your Brain | Dr. Read Montague & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 36.0K | Estados Unidos | 71 |
| 8 |  How to Better Understand Yourself | Dr. Paul Conti & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 29.5K | Estados Unidos | 74 |
| 9 |  Minimum Level of Discipline Required for Growth | Dr. Richard Davidson & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 27.9K | Estados Unidos | 73 |
| 17 |  How to Be More Disciplined Through Playfulness | Ido Portal & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 24.9K | Estados Unidos | 71 |
| 20 |  How the Dopamine System Impacts Learning | Dr. Read Montague & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 24.1K | Estados Unidos | 70 |
| 1 |  Easiest Meditation Practice for Beginners | Dr. Richard Davidson & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 21.6K | Estados Unidos | 94 |
| 13 |  Simple Daily Practice to Improve Mental & Physical Health | Dr. Dacher Keltner & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 17.8K | Estados Unidos | 72 |
| 18 |  Guided Meditation | Dr John Churchill | Know Thyself Clips @knowthyselfpodcast | 1.2K | Estados Unidos | 71 |
| 6 |  How to Meditate: Simple Techniques for Beginners | Howcast | | 939 | Estados Unidos | 74 |
| 10 |  How To Meditate And Clear Your Mind: 4 simple breathing exercises | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 218 | Estados Unidos | 73 |
| 15 |  Learning how to Meditate || Practical ways to Meditate on the word || | | 78 | Estados Unidos | 71 |
| 14 |  Starting Your Meditation Practice - Everything You Need to Know | Ethan Sits @ethan.sits.meditation | 54 | — | 72 |
| 4 |  Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris | Andrew Huberman @hubermanlab | 49 | Estados Unidos | 76 |
| 7 |  Can 10 Minutes of Meditation Change Your Life? | Teacher Mindset with Marisa @mindset_with_marisa | 47 | Sudáfrica | 74 |