| ★ |  Your Performance Is Dropping? Here's Why | Dr Phil Maffetone | Floris Gierman @florisgierman | 24.3K | Estados Unidos | |
| 3 |  I Tried Zone 2 Training for 3 Months. This Happened | Shervin Shares @shervinshares | — | Estados Unidos | 66 |
| 10 |  Do You Actually Get Faster From Running Slow? (lab tested) | Göran Winblad @goranwinblad | — | Noruega | 63 |
| 13 |  Lower Your Resting Heart Rate (The Simple Science Most People Miss) | Dr. Andy Galpin 5 Minute Phys | | 184.6K | Estados Unidos | 62 |
| 19 |  Should You Pay Attention To Heart Rate Data? | Global Triathlon Network @gtn | 84.2K | Reino Unido | 61 |
| 6 |  Beginner's Guide To 1 Set To Failure | Average To Jacked @averagetojacked | 76.8K | — | 65 |
| 1 |  How to Eat and Train in 2026 | 159 | The Nick Bare Podcast @thenickbarepodcast | 42.2K | Estados Unidos | 67 |
| 16 |  Lift Heavier to Burn More Fat (Stop Doing Light Weights) | Mind Pump Clips @mindpumpclips | 27.4K | Estados Unidos | 61 |
| 15 |  Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery | | 25.8K | Estados Unidos | 62 |
| 4 |  Hemoglobin: The Forgotten Limiter to Cycling Training & Performance | | 9.6K | — | 65 |
| 5 |  The Truth About Hypertrophy – Training & Diet with Dr. Eric Helms | Coach Riccardo @coachriccardo | 3.9K | Italia | 65 |
| 14 |  The Trust Issues You Carry from Narcissistic Parents | | 2.7K | Estados Unidos | 62 |
| 18 |  VO2 Max Explained: Does This Viral Fitness Metric Actually Predict Health & Longevity? | American Medical Association (AMA) @americanmedicalassociation | 2.0K | Estados Unidos | 61 |
| 7 |  Strength Training for Healthy Aging: Insights from Andreas Delaere | EP. 087 | Physiotutors @physiotutors | 1.9K | Países Bajos | 65 |
| 20 |  Don’t Use Heart Rate Zones Without Watching THIS | Run Smarter with Brodie Sharpe | Physio @runsmarterwithbrodiesharpe | 1.2K | Australia | 61 |
| 17 |  Les secrets pour bien réussir en triathlon #2 La nutrition en triathlon | Passion Triathlon @passiontriathlon | 248 | Francia | 61 |
| 9 |  Physical Education & Wellness K-6: Nutrition Warm-Ups Introduction | APLC - Alberta Professional Learning Consortium @aplconsortium | 66 | Canadá | 63 |
| 2 |  How To Build Muscle At Home: Science-Based Workouts (No Equipment Needed!) | | 43 | Canadá | 66 |
| 12 |  abs workout|abs workout at outdoor| abs workout for men|abs workout for women|abs workout 4 beginner | Brand APTL @brandaptl2721 | 9 | India | 62 |
| 8 |  How Often Should I Perform Progress Tests? | Athletes Training Room @athletestrainingroom | 5 | Estados Unidos | 63 |
| 11 |  Supplements for Improving Fitness | DR ANDREW HUBERMAN TEACHINGS | Kingdom Mindset @kingdommindset_514 | 1 | Estados Unidos | 62 |