| ★ | Who’s ready to get that upper body burning? 🔥✨ Save this one for your next gym session 🤗 #shorts | | 4.6K | Reino Unido | |
| 13 | QUÉ HICE para llegar al 8% de GRASA CORPORAL 🔥 #thesaiyankiwi | The Saiyan Kiwi @thesaiyankiwi | — | España | 80 |
| 15 | Fosforilación oxidativa | Instituto de la Anatomía Humana @institutodelaanatomiahumana | — | Estados Unidos | 80 |
| 10 | 30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included | | 101.8K | Canadá | 81 |
| 17 | 20 minute Abs, Arms, Back & Chest Dumbbell Workout for Upper Body 💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 26.0K | Estados Unidos | 80 |
| 19 | 20 minute Core and Upper Body Dumbell Workout for Toning & Strength 💪🏽 | MrandMrsMuscle @mrandmrsmuscle | 21.7K | Estados Unidos | 80 |
| 14 | Wenn du deinen seitlichen Po trainieren willst.. 🩷 | | 11.6K | Alemania | 80 |
| 20 | Lean Beef Patty: Detrás del Físico Perfecto y el Éxito en el Gimnasio #shorts | Un Poco De Shorts @unpocodeshortsyt | 11.4K | República Dominicana | 79 |
| 2 | Full push day workout from the STRNG app! ✨ Give this one a go 💪🏼 #shorts | | 7.9K | Reino Unido | 83 |
| 3 | Switch up your abs routine with this intense core-burner 🔥🤗 #shorts | | 7.7K | Reino Unido | 82 |
| 6 | 12 ejercicios con mancuernas para trabajar TODO el cuerpo 💪 | EJERCICIO FÍSICO Y SALUD @rafaelnoguesmartinez | 7.5K | España | 82 |
| 9 | The way it takes me nearly a week to record a VO at the min 🤣🙉 #shorts | | 7.4K | Reino Unido | 81 |
| 12 | ABS workout to get that core fired up! Who’s training today? 🤗💪🏼 #shorts | | 5.4K | Reino Unido | 80 |
| 5 | Spice up your shoulder day with this new workout! 🌶️ Save this one for your next session 🤗 #shorts | | 4.9K | Reino Unido | 82 |
| 18 | Try this new abs workout at home or in the gym! 🤗 Let's go! 💫 #shorts | | 4.2K | Reino Unido | 80 |
| 1 | Who’s ready to get that upper body burning? 🔥✨ Save this one to enjoy laterrr 🤗 #shorts | | 3.8K | Reino Unido | 86 |
| 4 | Upper body day #weightlifting #fitmom #fitover40 #fitnessmotivation #fitnessjourney #fitnessgoals | | 899 | Estados Unidos | 82 |
| 8 | 🏆 DARK COUNTRY RISE: Levántate Guerrero en Gym 2026 🔥 Glory Awaits | | 89 | Colombia | 81 |
| 7 | Música Electrónica Motivadora para Hacer Ejercicio, Deporte 2022 Fitness Motivación Mujeres # 111 | Musique Sevice @musiquesevice5593 | 85 | Francia | 81 |
| 16 | Mastering Bicep Curls: Form, Technique & Results 💪 #biceps #armworkout | | 29 | — | 80 |
| 11 | Gesundheit ist Reichtum. Investiere in dich selbst! | positiv.abnehmen @positiv.abnehmen-m4o | 0 | — | 80 |