| ★ |  Wenn du keine Zeit hast zu trainieren! | | 118.0K | — | |
| 2 |  👀 Le résultat… | Fitness-Muscu @fitness-muscu | — | Francia | 89 |
| 10 |  CAMBIA TUTTO! Allenati così | | 170.3K | Italia | 88 |
| 11 |  ¡CÓMO TENER BRAZOS LLENOS DE VENAS!😱 | | 130.7K | Países Bajos | 87 |
| 17 |  Fett verbrennen, Muskeln aufbauen | | 78.7K | — | 87 |
| 9 |  Mehr Wiederholungen bei Klimmzügen & Liegestützen | | 63.1K | — | 88 |
| 3 |  Leg Day Transformation | | 54.9K | — | 89 |
| 4 |  Hör auf zu 🍃 | | 38.5K | — | 89 |
| 1 |  Natty 22 Jahre alt | | 28.4K | — | 90 |
| 14 |  Hot muscle jock | Joey Gentile 2 @hottestguys | 23.2K | Estados Unidos | 87 |
| 13 |  POR ESTO NO PROGRESAS... 🤫 #entrenamiento #físico #culturista #vlog #gym #tips #definición #volum | | 22.4K | España | 87 |
| 8 |  La verdad sobre el cambio físico de Ibai | | 19.4K | España | 88 |
| 18 |  “Ganaste pura grasa” | | 7.2K | Argentina | 87 |
| 5 |  Progresión de Muscle up en anillas con gomas #calisthenicstraining #crossfit #muscleup #workout | David Tangyan @davidtangyan | 4.9K | España | 88 |
| 20 |  From Bulking To Shredded 🤯 | WorldBeAmazed @worldbeamazed | 2.3K | Países Bajos | 87 |
| 6 |  💪🏼¿QUIERES UNA ESPALDA FUERTE? #deporte #entrenamiento #fitness #salud | Entrenamiento Minimalista @entrenamientominimalista | 2.1K | — | 88 |
| 12 |  Dein Bizeps wächst nicht? Dann mach DAS: #bizepstraining #muskelaufbau #shortsfitness #armworkout | | 1.3K | — | 87 |
| 15 |  100% Training? 🤔 | Fit & Focused @fit_and_focused_official | 1.0K | — | 87 |
| 16 |  POV you lock in | Georg Hausmann @georghausi | 17 | — | 87 |
| 19 |  One day .. or. .. Day one .. #reels #gym #transformation #transformationphysique | | 9 | — | 87 |
| 7 |  Off season natural pose check. 2025 is on the cards to get back up #bodybuilding #gym #physique | | 0 | — | 88 |