| ★ | Sleep: The #1 Factor in Mental Health & Performance - a podcast by Dr. Jarrod Spencer. | MindOfTheAthlete @mindoftheathlete | 48 | — | |
| 16 | FAST SLEEP ★︎ 30 Minute Deep Rest Journey | 5 MIN TO ZEN @5mintozen510 | — | Portugal | 63 |
| 20 | 30 Min SLEEP ★︎ Pure Calm, No Interruptions | 5 MIN TO ZEN @5mintozen510 | — | Portugal | 63 |
| 19 | A Tiny Pinch of Salt Before Bed? Here’s Why Some People Do It | Dr. Mandell | motivationaldoc @motivationaldoc | 31.0K | Estados Unidos | 63 |
| 8 | Sleep Instantly ★︎ 30 Minutes of Pure Calm | 5 MIN TO ZEN @5mintozen510 | 25.7K | Portugal | 65 |
| 10 | 30 Min Deep Rest: Tranquility Starts Instantly | 5 MIN TO ZEN @5mintozen510 | 19.1K | Portugal | 64 |
| 17 | 30 Minute Sleep ★︎ Gentle Sounds for Peaceful Dreams | 5 MIN TO ZEN @5mintozen510 | 13.7K | Portugal | 63 |
| 12 | INSTANT Calm 30 Minute Deep Sleep Journey | 5 MIN TO ZEN @5mintozen510 | 13.0K | Portugal | 64 |
| 18 | 30 Min Music for Sleep: FAST Peace, DEEP Rest | 5 MIN TO ZEN @5mintozen510 | 10.9K | Portugal | 63 |
| 5 | How I Finally FIXED My Terrible Sleep After 18 Years (Solar Switch) | Dave Asprey @daveaspreybpr | 10.3K | Estados Unidos | 66 |
| 7 | Sleep Hypnosis For Deep Sleep Tonight [STRONG] Guided Sleep Meditation To Fall Asleep Fast Tonight | Nicholas Wright – Sleep Hypnosis and Meditation @nicholaswrighthypnotherapy | 10.3K | Reino Unido | 65 |
| 11 | Deja de despertarte a las 3 a. m. y soluciona esto antes de acostarte. | Dr. Eric Berg - Canal oficial en español @drericberges | 8.7K | Estados Unidos | 64 |
| 13 | Deep Sleep Hypnosis (STRONG EFFECT) | Fall Asleep Fast Tonight | Black Screen | Nicholas Wright – Sleep Hypnosis and Meditation @nicholaswrighthypnotherapy | 8.5K | Reino Unido | 64 |
| 15 | This Sleep Routine Will Make You Late For Work | Mind Pump Clips @mindpumpclips | 4.6K | Estados Unidos | 64 |
| 14 | Sleep Hypnosis For Deep Sleep Tonight (Very Strong!) | Black Screen Relaxation | Nicholas Wright – Sleep Hypnosis and Meditation @nicholaswrighthypnotherapy | 1.5K | Reino Unido | 64 |
| 3 | Performance Anxiety: Think Less, React More -- a podcast by Dr. Jarrod Spencer - Mind of the Athlete | MindOfTheAthlete @mindoftheathlete | 233 | — | 67 |
| 9 | Visualization for Positive Thinking & Relaxation by Dr. Jarrod Spencer | MindOfTheAthlete @mindoftheathlete | 175 | — | 65 |
| 2 | Sleep Hypnosis For Deep Sleep (STRONG!) | Clear Your Mind & Overcome Insomnia | Nicholas Wright – Sleep Hypnosis and Meditation @nicholaswrighthypnotherapy | 171 | Reino Unido | 67 |
| 1 | Recharge: How to Rest & Recover Like a Pro | MindOfTheAthlete @mindoftheathlete | 130 | — | 70 |
| 6 | Dr. Jarrod Spencer, sports psychologist, teaches practical skills to improve your Mental Endurance. | MindOfTheAthlete @mindoftheathlete | 86 | — | 66 |
| 4 | THE SCIENCE OF SLEEP AND PEAK PERFORMANCE | | 7 | Pakistán | 66 |