| ★ | Nordic Hamstring Isometric Hold for stronger hamstrings, glutes, and core | Athletes' Potential @athletespotential512 | 1.5K | Estados Unidos | |
| 1 | This Will Transform Your Life 🎯🙂 | Hustle With Harman @hustle_with_harman | — | India | 90 |
| 9 | Rutina de abdominales, perfectos para fortalecer core, recuerda acompañar de déficit calórico | Linda Montoya @lindamont1 | 459.8K | Colombia | 89 |
| 6 | Rückenschmerzen beim Rückentraining? . . . *Werbung in eigener Sache; Hinweis: Keine medizinische | Haltungsexperte @haltungsexperte | 44.3K | Alemania | 89 |
| 5 | RUTINA DE GLUTEOS Y PIERNA 🔥🦵 Si quieres unas piernas fuertes, poderosas y bien trabajadas | | 43.1K | México | 89 |
| 7 | The Bible doesn’t say “go lift weights.”But it does say:“Whatever you do, do it with all your heart” | | 21.1K | Reino Unido | 89 |
| 17 | Gyms are risky | | 13.7K | Estados Unidos | 88 |
| 14 | American Barbell X Iron Plates ⛓️🇺🇸 #weightlifting #america #homegym | Signature Fitness Home Gym Equipment @besigfit | 4.9K | Estados Unidos | 88 |
| 8 | Do you train right?#calisthenics #viral #trend #fyp | Leopold Franke @leopoldfranke | 2.9K | Alemania | 89 |
| 12 | Tall Plank Step Ups | Athletes' Potential @athletespotential512 | 1.8K | Estados Unidos | 88 |
| 16 | Incline Bench Hip Internal Rotation with Med Ball | Athletes' Potential @athletespotential512 | 1.4K | Estados Unidos | 88 |
| 19 | Correct your pulling technique | Athletes' Potential @athletespotential512 | 1.3K | Estados Unidos | 88 |
| 11 | Signature Fitness Lever Arm Attachment #homegymlife #weightlifting | Signature Fitness Home Gym Equipment @besigfit | 1.3K | Estados Unidos | 88 |
| 4 | Nordic Hamstring Hip Hinge for a stronger posterior chain. | Athletes' Potential @athletespotential512 | 1.0K | Estados Unidos | 89 |
| 18 | PRENSA HORIZONTAL | Rutina de piernas 🍗  | Fatness Online @entrenadorfatness | 726 | España | 88 |
| 15 | Working out over 30 #comedy #sketch #fitness #exercise | Door Monster Shorts @doormonstershorts3042 | 647 | Estados Unidos | 88 |
| 10 | Incline bench Cable Hip Internal Rotation | Athletes' Potential @athletespotential512 | 422 | Estados Unidos | 88 |
| 20 | How to be a HYBRID girly 🔥 #gymgirl #hybrid #hybridtraining | Coach Flora Davis @coachfloradavis | 345 | Reino Unido | 88 |
| 3 | Single Leg Soreneson Hold Test/Exercise | Athletes' Potential @athletespotential512 | 209 | Estados Unidos | 90 |
| 13 | Functional enough? #fitdad #motivation #strengthtraining #funny #fitnessmotivation #fitdad | Ryan Padilla Fitness @ryanpadillafitness | 184 | Estados Unidos | 88 |
| 2 | Bridge with medial hamstring bias for hamstring strains and knee pain | Athletes' Potential @athletespotential512 | 115 | Estados Unidos | 90 |