| ★ |  The Ultimate Posture Exercise | | 2.7M | — | |
| 17 |  How To (actually) Fix Forward Head Posture | | 4.7M | — | 82 |
| 5 |  This Fixes “Screen Posture” More Than Stretching | | 3.4M | — | 87 |
| 19 |  The Ultimate Posture Exercise | | 597.8K | — | 82 |
| 7 |  Finally Fix Your Tight Upper Traps (no stretching required) | | 367.9K | — | 86 |
| 4 |  This Stretch Fixes Forward Head Posture | | 301.2K | — | 88 |
| 16 |  The Ultimate Lower Traps Exercise | | 223.4K | — | 82 |
| 14 |  Why Rotator Cuff Exercises Don’t Work (until you do this) | | 221.6K | — | 84 |
| 18 |  The Ultimate Method To Open Up Your Chest & Shoulders | | 219.4K | — | 82 |
| 10 |  Stop Doing Chin Tucks Wrong For Forward Head Posture | | 177.4K | — | 85 |
| 8 |  FINALLY Fix That Muscle Knot In Your Upper Back | | 175.5K | — | 86 |
| 2 |  This Fixes Sciatica More Than Stretching | | 174.5K | — | 90 |
| 15 |  Tight Hip Flexors? This Works Better Than Stretching | | 162.5K | — | 83 |
| 13 |  How To Fix Your Lower Rib Flare (1 simple exercise) | | 156.1K | — | 84 |
| 6 |  Stop Sucking In Your Belly! Why It's Ruining Your Posture | | 128.1K | — | 86 |
| 11 |  How To Un-Fu*k Your Tight Upper Traps | | 125.7K | — | 84 |
| 20 |  How To Fix That Muscle Knot In Your Upper Back (works better than stretching) | | 114.8K | — | 82 |
| 3 |  Fix Your TMJ Pain with This One Simple Exercise | | 95.4K | — | 88 |
| 12 |  The Best Exercise To Fix Imbalanced Hips & Posture | | 92.4K | — | 84 |
| 9 |  The Mindblowing Truth of Fixing Lateral Pelvic Tilt | | 69.5K | — | 85 |
| 1 |  The Best Shoulder Health Exercise You Aren’t Doing | | 43.9K | — | 91 |