| ★ |  Exo banger pour les biceps ! | | 27.7K | Francia | |
| 2 |  #gym #motivation | Smriti Singh @smritisingh_007 | — | — | 87 |
| 14 |  No t-bar machine at your gym?! TRY THIS👉🏻 | | — | Estados Unidos | 86 |
| 18 |  Optimal Night in My Life #sleep #sleeproutine #crossfit #health #biohacking #gym #squat #travel | Drew Alexopoulos @drewalexopoulos | — | — | 86 |
| 13 |  Best Scientific Arm Day In 2025 (Biceps, Triceps, Forearms) | | 1.6M | Canadá | 86 |
| 9 |  Optimal Program for Leg Growth - DAY 2 | | 124.1K | Australia | 86 |
| 3 |  biceps and triceps dumbbell workout to grow your arms | | 57.3K | Estados Unidos | 87 |
| 6 |  La vera svolta non è quando inizi.È quando ti rendi conto che non sei più quello di prima. | | 5.2K | Italia | 87 |
| 7 |  I TUOI RISULTATI SONO SOLO GENETICA | | 3.6K | Italia | 87 |
| 19 |  Le coaching d’emilie | ULTIMATE Fitness Brest @ultimatefitnessbrest | 3.6K | Francia | 86 |
| 8 |  Curls de biceps en martillo | Morice Paris - Fitness y Motivación @moriceparis | 2.8K | México | 86 |
| 11 |  #extensiondebrazoHorizontal #pressfrancés #triceps #brazos #brazosgrandes #tipsgym #ejercicios #gym | Aaronman Fitness Oficial @aaronmanfitnessoficial | 2.4K | España | 86 |
| 1 |  Air bike HIIT for lifters who hate cardio #gym #conditioning | Ryan Padilla Fitness @ryanpadillafitness | 1.5K | Estados Unidos | 88 |
| 4 |  Hay prioridades. #gym #motivation #aestheic #motivacion #fitness | | 826 | Colombia | 87 |
| 12 |  COMMENT EXPLOSER SES PECS AU BUTTERFLY 💪 ? (JOUR 24) #pecs #entrainement #musculation #gym #shorts | | 819 | — | 86 |
| 15 |  Alguien más así? 😅 #hyrox #gym #running #lifestyle #healthylifestyle #entrenamiento | Sebastián García @sebastiangarciafit | 461 | — | 86 |
| 5 |  Mi variante favorita para hombro posterior 🥥❤️🔥 | Daniel Hernandez Rubio @danielhernandezrubio9354 | 205 | — | 87 |
| 17 |  ¿Brazos Flacos? El Error en tus Bíceps y Tríceps que no te Deja Crecer #crecimientopersonal | | 141 | Venezuela | 86 |
| 10 |  Tree favorite isolated quads exer #quads #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 35 | — | 86 |
| 16 |  CHALLENGE 30 JOURS POUR DEVENIR STOCK : PROGRÈS ? (JOUR 14) #progrès #mental #santé #gym #shorts | | 11 | — | 86 |