| ★ |  Muscle, Aging & Longevity: What the Science Actually Says | Brad Schoenfeld & Alan Aragon | The Proof with Simon Hill @theproofwithsimonhill | 65.3K | Estados Unidos | |
| 2 |  Governor Candidate: “In the Future, You’ll Choose How Long You Live.” | Dave Asprey @daveaspreybpr | — | Estados Unidos | 71 |
| 3 |  MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom | | 45.1M | Estados Unidos | 71 |
| 5 |  Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray | Andrew Huberman @hubermanlab | 188.0K | Estados Unidos | 69 |
| 18 |  5 Exercises that ACTUALLY Reverse Aging (Science Explained) | Life by Science @lifebyscienceytchannel | 135.2K | Estados Unidos | 66 |
| 14 |  What Happens to Aging Process if You Take Creatine Daily (Science Explained) | Life by Science @lifebyscienceytchannel | 86.5K | Estados Unidos | 66 |
| 8 |  Dermatologist Reveals How to Actually Slow Skin Aging | | 73.4K | Estados Unidos | 68 |
| 9 |  This Coach Discovered the Workout That Reverses Muscle Age by 20 Years (this is it) | | 57.4K | — | 68 |
| 20 |  What is Looksmaxxing? The Science Behind Improving Your Appearance Without Surgery | TUH #262 | Ultimate Human Podcast with Gary Brecka @ultimatehumanpodcast | 22.8K | Estados Unidos | 65 |
| 7 |  World‑Class Female Athlete: The Daily Practices That Keep You Strong As You Age | Gabby Reece | Well with Arielle Lorre @wellwithariellelorre | 13.3K | Estados Unidos | 68 |
| 15 |  Why Active "Strong" People Still Have Pain | Upright Health @uprighthealth | 8.8K | Estados Unidos | 66 |
| 4 |  Why Aging Doesn't Mean Declining with Will Harlow | Well Beyond 40 Podcast with JJ Virgin @well-beyond-40 | 8.7K | — | 69 |
| 19 |  The ONLY 5 Exercises You Need to Reverse Aging (Backed by Science!) | | 7.5K | — | 66 |
| 6 |  What Happens to Aging Body When You Stop Walking and Do This One Exercise Instead(Science Explained) | Life by Science @lifebyscienceytchannel | 2.8K | Estados Unidos | 69 |
| 17 |  Strength Training for Healthy Aging: Insights from Andreas Delaere | EP. 087 | Physiotutors @physiotutors | 1.9K | Países Bajos | 66 |
| 10 |  Lange Gesund Bleiben - die wichtigsten Faktoren | Dr. Golo Röhrken | Health & Performance @doc_golo | 1.1K | Alemania | 67 |
| 16 |  Adult Ed/Senior U: Sarcopenia and Healthy Aging: Avoiding the Decline from Vitality to Frailty | IUN Center for Urban and Regional Excellence @cureiun | 47 | Estados Unidos | 66 |
| 13 |  Omega-3 May Slow Aging? New Study Reveals the Truth (Over 50 Must Watch) | Better Senior Health @betterseniorhealthtv | 42 | Estados Unidos | 67 |
| 1 |  Most Anti Aging Exercise (100% of People Ignore This) | Grow Muscle @growmuscle6893 | 6 | Bangladés | 73 |