| ★ | Improve Your Posture with these 3 Exercises | Mangiarelli Rehabilitation @mangiarellirehabilitation | 754 | Estados Unidos | |
| 12 | 1 Stretch That Can Reverse Kyphosis & Open Your Chest | | — | — | 80 |
| 2 | Proper Lunge Technique | Fundamentals Physiotherapy & Wellness Clinic @fundamentalsphysiotherapyw729 | 1.2M | Canadá | 82 |
| 7 | 4 Effective Home Moves to Burn Belly Fat, Slim Your Waist and Tighten Your Core Fast | Fitness Happy Time @fitnesshappytime | 91.9K | Estados Unidos | 80 |
| 19 | 5 Ab Workouts to Get Hourglass Waist, V-Line & Six Pack (20 Reps x 4 Sets) | Fitness and Fitness @fitness-fitness-y5t | 86.7K | Estados Unidos | 79 |
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| 10 | nights in are the best :,) #nightroutine #eveningroutine #nightin #winddown | | 37.1K | — | 80 |
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| 4 | 🔥Rutina de Abdomen🔥 | heyitspriscila @heyitspriscila | 6.2K | — | 81 |
| 11 | 1 exercice pour améliorer votre équilibre | | 5.5K | Canadá | 80 |
| 13 | Short Side Plank Rotations | Athletes' Potential @athletespotential512 | 1.4K | Estados Unidos | 80 |
| 6 | Ejercicios variados para aumentar la fuerza y estabilidad de la musculatura lumbar y pélvica | Clínica Fisalia @clinicafisalia2422 | 1.1K | España | 81 |
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| 15 | Segmental Thoracic Opener | | 834 | Canadá | 79 |
| 20 | Cat Breathing | Athletes' Potential @athletespotential512 | 101 | Estados Unidos | 79 |
| 16 | Pilates en patología de columna. Artículo Rev.Cuerpo&Mente en deportes Edición 382 (Febrero 2025) | Revista Cuerpo y Mente en deportes @revistacuerpoymente | 12 | — | 79 |
| 14 | LionPulse: Body weight dorm room circuit | Penn State PRO Wellness @prowellnesscenter | 2 | Estados Unidos | 79 |