| ★ | Start your Week off right 💪 #gymmotivation #murphchallenge #murphmonday #murphy #bodyweightworkout | Samuel Silva @stoicfitsilv | 178 | — | |
| 4 | So baust auch du deine Brust zuhause auf💯💯😱#calisthenics #viral #tutorial #brust | Leopold Franke @leopoldfranke | — | Alemania | 84 |
| 7 | 7 issues from tight hips! You may be suffering from 1 or multiple of these problems… here’s how to | | — | — | 83 |
| 6 | The one glute exercise you need 🔥 #glutes #gluteworkout #homeworkout | Madelaine Rascan @madelainerascan | 264.7K | — | 83 |
| 1 | APRENDE LA DIFERENCIA #gymtips #gymgirl #gluteos #cuadriceps #isquiotibiales #pesomuerto #sentadilla | Kelly Murillo @kellymiaufit | 130.8K | — | 84 |
| 16 | Full Body Shred Workout☠️ No Equipment Needed🔥 Home Workout✅ | Anupam Chaudhary @anupamchaudhary001 | 10.5K | Nepal | 82 |
| 11 | Beste Übungen💯💯#calisthenics #viral #trend #new #reel #tutorial #home | Leopold Franke @leopoldfranke | 10.2K | Alemania | 83 |
| 10 | 20 min back workout 💪 | Nobadaddiction @nobadaddiction | 3.8K | Suecia | 83 |
| 15 | Imagine if you did 20 min a day for 30 days… THATS 10 HOURS BY FEB 30th! 👇🏼 🚀 Comment ‘LOVE’ | | 3.7K | — | 82 |
| 20 | Basics for flairs | simple kicks and push ups | | 2.5K | Australia | 82 |
| 13 | EJERCICIO PARA GLÚTEOS 🍑 Guarda y comparte con una amiga. #entrenamientoencasa | | 1.7K | — | 83 |
| 8 | DOLOR DE MUÑECAS EN CALISTENIA #calistenia #calisthenics #calisteniaprincipiante #flexiones #pino | | 1.4K | España | 83 |
| 17 | Unlock Your Body's Potential Calisthenics & Super Sets! #homegym#shorts | Legally Swole @legallyswole | 1.1K | Estados Unidos | 82 |
| 5 | Awareness is the first step toward lasting change | MaxiMove - GroundUP Postural Alignment @maxi_move | 899 | — | 83 |
| 14 | avoir des abdos rapidement #motivation #sports #pack #exercices #fitness #abdos | | 542 | Francia | 82 |
| 2 | Rutina de movilidad FULL BODY🔥🙌🏻#movilidad #mobility #mobilityroutine #ejercicio #ejercicioencasa | Sebastián García @sebastiangarciafit | 514 | — | 84 |
| 12 | Push-Ups for Heart Health? YES! ❤️💪 | Healthline @healthlinemedia | 261 | Estados Unidos | 83 |
| 3 | When doing planche and exercise more strength #planche | | 182 | Australia | 84 |
| 19 | Cat Breathing | Athletes' Potential @athletespotential512 | 101 | Estados Unidos | 82 |
| 9 | Lo que aprendí sobre el amor y la vida a mis 33 años | Crecimiento personal | MCH Leadership @mch_leadership | 51 | Colombia | 83 |
| 18 | Yoga prueba | | 1 | — | 82 |