| ★ |  What is the best exercise in the morning? #fitness #martialarts #homeworkout | Tai Chi Waner @taichiwaner | 30.6K | Rusia | |
| 19 |  Slim Outer Thighs Fast 🔥 Complete Leg Slimming Workout | Fix Knee Valgus + Tone Inner & Front Thighs | Fitness and Fitness @fitness-fitness-y5t | 37.6K | Estados Unidos | 78 |
| 1 |  What is the best exercise in the morning?Let's do these five movements together. | Tai Chi Waner @taichiwaner | 23.8K | Rusia | 85 |
| 2 |  Want to be in good health #fitness #taichi #kungfu | Tai Chi Waner @taichiwaner | 23.6K | Rusia | 83 |
| 9 |  Doing it 49 times a day for a month makes me feel like a completely different person.#homeworkout | Tai Chi Waner @taichiwaner | 23.4K | Rusia | 80 |
| 11 |  15 Min Kids Workout: Quick Fun Energy Boost At Home | Little Sports @littlesports | 21.5K | Reino Unido | 79 |
| 17 |  Shin Splints Rehab | | 20.5K | Estados Unidos | 78 |
| 13 |  FLAT TUMMY FUN: 20 Min Kids Abs Workout At Home | Little Sports @littlesports | 18.6K | Reino Unido | 79 |
| 5 |  Kids Workout: 20 Min Fun Exercise - Healthy Weight | Little Sports @littlesports | 16.7K | Reino Unido | 80 |
| 4 |  #fatloss #fitness #workout | Quick Fit 90 @quick_fit_90 | 9.9K | India | 81 |
| 20 |  STRONG ARMS & SHOULDERS: 20 Min Kids Upper Body Workout! | Little Sports @littlesports | 9.7K | Reino Unido | 78 |
| 16 |  Kids Balance & Coordination: Stop Falls! Home Workout (20 Min) | Little Sports @littlesports | 7.7K | Reino Unido | 78 |
| 15 |  Tai Chi Workout for Seniors | Improve Balance Calm & Confidence , Tai Chi Waner | Tai Chi Waner @taichiwaner | 6.3K | Rusia | 79 |
| 7 |  Kids Balance Workout: Strong & Steady (20 Min) | Little Sports @littlesports | 6.2K | Reino Unido | 80 |
| 14 |  Kids Mobility: Move Better, Feel Great (20 Min) | Little Sports @littlesports | 6.1K | Reino Unido | 79 |
| 6 |  Family Fun Workout: Bond & Get Active (15 Min) | Little Sports @littlesports | 6.0K | Reino Unido | 80 |
| 8 |  15 Min Low Impact Cardio: Fun Kids Workout No Jumps! | Little Sports @littlesports | 5.2K | Reino Unido | 80 |
| 3 |  4-Minute Taichi Full Body Workout for Women | Soothe the Liver and Relieve Depression | Tai Chi Waner @taichiwaner | 4.4K | Rusia | 82 |
| 12 |  Get FIT With 4 Minutes of Tai Chi Full Body Workout | Chinese Culture | Tai Chi Waner | Tai Chi Waner @taichiwaner | 2.8K | Rusia | 79 |
| 10 |  8 Potential Health Benefits of Tai Chi, a TCM Mind-Body Practice | Tai Chi Waner | Tai Chi Waner @taichiwaner | 2.5K | Rusia | 80 |
| 18 |  Day 11 — Endurance Without Overtraining | Makaya Health Center @makayahealthcenter | 97 | — | 78 |