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| 8 |  🥋Practicing sambo throwing technique with bands #sambo #judo #bjj #sambotechniques #sambofighter | | — | — | 92 |
| 9 |  Came to warm up — saw the white and yellow belts practicing on their own 😁 #judo #yellowbelts #bjj | | — | — | 92 |
| 15 |  Perfecting throws with Dopa bands — building grip, strength, and precision safely and dynamically. | | — | — | 91 |
| 16 |  Four throw combinations ⚔️ Forward & backward directions, different grips + footwork 🥋🔥 #judo #bjj | | — | — | 91 |
| 19 |  Leg sweep to ground transition and turnover to a pin — a great judo link #judo #newaza #osaekomi | | — | — | 90 |
| 20 |  Modernized judo technique: Yoko Tomoe Nage #judo #judothrow #yokotomoenage #ippon #bjj #grapling | | — | — | 90 |
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| 12 |  Counter throw against a left-handed opponent with a high grip #judo #judotechnique #ippon #grappling | | 147.0K | — | 91 |
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