| ★ | The perfect upper body warm up 💪🏿 | Daniel JrStretch @jrstretch1 | 26.4K | Canadá | |
| 13 | How to Bring the Dumbbells Back Down Safely | | 989.5K | Estados Unidos | 86 |
| 8 | The Most Common Mistake on a Smith Machine Press | | 622.7K | Estados Unidos | 86 |
| 12 | 30 minute full body workout 💪🏿 | Daniel JrStretch @jrstretch1 | 129.6K | Canadá | 86 |
| 19 | MI PRIMER DÍA DE GYM #fitness #gimnasio #humor | AndoniFitness @andonifitness | 81.1K | España | 86 |
| 20 | time to put in a request for heavier dumbbells 😂🤷🏻♀️ #gym #fitness | Sherein Abdelhady @shereinabdelhady | 57.1K | Estados Unidos | 85 |
| 9 | Les étapes pour passer une traction 1 MAIN 💪 #gym #streetworkout | | 56.7K | — | 86 |
| 2 | La manière la plus facile de progresser | Itscoldtrain @itscoldtrain1 | 7.1K | — | 87 |
| 3 | The Best Feeling Ever #personalbest #gymworkout #fitness #fitnessmotivation | Daniel Darko @danieldarko_ | 3.8K | Reino Unido | 87 |
| 14 | Nothing confusing here at all, just proper gym etiquette in action 😌💰 | BullFit @bullfit.nutrition | 3.7K | Estados Unidos | 86 |
| 4 | Je réussi enfin mes premières tractions 💪🏾 🔥 #sports #motivation #challenge #strongwomen | | 3.6K | Francia | 87 |
| 18 | Deadlifts build your back | | 1.7K | Francia | 86 |
| 10 | Train, sleep, repeat #motivation #мотивацияивдохновение #мотивация | Next Day Parkour @nextdayparkour | 1.7K | — | 86 |
| 11 | Comment 'BASICS' to start your mobility journey today! TIGHT OUTER HIPS? 🫵🏼 STRENGTHEN DONT | | 1.2K | — | 86 |
| 17 | Train like an athlete - full body workout #training #athlete | David Gauss @davidgauss3263 | 1.1K | Alemania | 86 |
| 7 | Jalón unilateral en polea | rutina de espalda | Fatness Online @entrenadorfatness | 671 | España | 87 |
| 15 | Planche combination | | 402 | Australia | 86 |
| 5 | 🤫LA SIMPLE RAZÓN por la que NO MEJORAS tu FÍSICO si eres FUTBOLISTA #futbol #futbolistas | Juanan | Preparador Físico Online de Futbolistas @juanancoachfutbol | 399 | España | 87 |
| 6 | mes inspirations | | 15 | Francia | 87 |
| 1 | Bodybuilder vs. CrossFitter vs. Your Dad #bodybuilder #crossfitter #dad #vs | Max Positivity @maxpositivity | 12 | — | 88 |
| 16 | Entrenamiento Raúl León Black Extreme Labs Team l @vivaelmusculotienda | Viva El Musculo @vivaelmusculotienda | 1 | España | 86 |