| ★ |  Steife Beinbeuger? Mach das täglich #shorts #mobility #hamstrings | Mickmovements @mickmovements | 24.4K | Austria | |
| 16 |  🥋9 BASIC EXERCISES FOR DEVELOPING A JUDOKA’S AGILITY #judo #agilitytraining #judoka #bjj #grappling | | 352.1K | — | 80 |
| 19 |  Rope training: core, grip, pulling power — everything a judoka needs.🥋 #judo #griptraining #bjj | | 225.3K | — | 79 |
| 1 |  Fix deinen Rundrücken in Minuten #shorts #mobility #haltung | Mickmovements @mickmovements | 50.0K | Austria | 84 |
| 14 |  Öffne deine Hüfte mit diesen 3 Übungen #shorts #mobility #hüfte | Mickmovements @mickmovements | 48.7K | Austria | 80 |
| 15 |  El MEJOR ejercicio para FUERZA en HANDSTAND #fitness #calistenia | Andrés Panti - Calistenia @andrespanti_ow | 37.7K | México | 80 |
| 4 |  Mobilere Hüften = Weniger Schmerzen #shorts #mobility #hipmobility | Mickmovements @mickmovements | 31.2K | Austria | 83 |
| 3 |  4 Mobility Übungen für stärkere Gelenke und weniger Rückenschmerzen #shorts #mobility | Mickmovements @mickmovements | 21.4K | Austria | 83 |
| 2 |  Diese Hüft-Routine vor jedem Beintraining #shorts #mobility #hüfte | Mickmovements @mickmovements | 21.2K | Austria | 83 |
| 6 |  🫠 Anche a te succede questo?#allenamento #calisthenics #corpolibero #trazioni | Manuel Manca @manuellmanca | 14.1K | — | 81 |
| 7 |  Haz tu PRIMERA LAGARTIJA desde 0 #fitness #calistenia #pushups | Andrés Panti - Calistenia @andrespanti_ow | 12.9K | México | 81 |
| 18 |  Handstand on the pool edges | Carson Teagarden @carsonteagarden | 11.2K | Estados Unidos | 79 |
| 11 |  Flexión de pino #handstandworkout #calisthenics #workout #fuerza #crossfit #tips #hombros | David Tangyan @davidtangyan | 6.1K | España | 80 |
| 5 |  El mejor ejercicio para trabajar los hombros✅ #calisthenics #streetworkout #pushups | Ian Juarez @ianignaciojuarez | 5.2K | — | 82 |
| 9 |  Aprende a caer en el pino #handstandworkout #calisthenics #crossfit #tips | David Tangyan @davidtangyan | 4.7K | España | 80 |
| 8 |  Calentar como un PROFESIONAL antes de hacer el pino | David Tangyan @davidtangyan | 3.9K | España | 81 |
| 12 |  Reemplaza GYM por BANDAS trabajando tu ESPALDA 💪 #bandaelastica #espaldagrande | Feel in fit out @feelinfitout. | 3.5K | España | 80 |
| 17 |  Schiena rigida al mattino? | Andrea Perico Wellness Coach @andreawellnesscoach | 1.9K | Italia | 80 |
| 10 |  La persévérance c'est la clé | Lucas Brasier @lucas.brasier | 563 | Francia | 80 |
| 20 |  📈Je parie 100€ que tu sais en faire au moins une, en moins de 5 essais 🔥💪 | Erwan workout @erwan_workout | 248 | — | 79 |
| 13 |  Recupera movilidad en minutos. #Yoga #YogaFlow #YogaPractice | Yoga con Dieguito @yogacondieguito | 186 | Colombia | 80 |