| ★ |  Developing a Daily Mindfulness Practice to Improve Physical and Mental Health | Counselor Carl @serenityonlinetherapy | 335 | — | |
| 5 |  How to Practice Mindfulness in Everyday Life – A Buddhist Story | | 18.2K | — | 76 |
| 2 |  15-Minute Guided Meditation for Mental Health & Wellbeing | Mindfulness Practice | Male Voice | Declutter The Mind @declutterthemind | 8.9K | Estados Unidos | 79 |
| 18 |  Mindfulness Meditation for Athletes | Complete Performance Coaching @completeperformancecoaching | 4.5K | Estados Unidos | 73 |
| 3 |  The Power of Mindfulness to Improve Stress Management, Emotional Regulation, and Self-Care | Counselor Carl @serenityonlinetherapy | 1.9K | — | 79 |
| 13 |  Body Scan Meditation | Improve your thoughts around Body Image | Well Mind & Body Psychology @wellmindbodypsychology | 332 | Australia | 74 |
| 17 |  Mindfulness: Paying Attention to Your Life | Counselor Carl @serenityonlinetherapy | 204 | — | 74 |
| 1 |  Mindfulness: A No-Brainer for Physical and Mental Health | Counselor Carl @serenityonlinetherapy | 194 | — | 80 |
| 6 |  30 Second Guided Mindfulness Meditation | How To Practice Mindfulness in Everyday Life | Manhattan Prep @manhattangmat | 159 | Estados Unidos | 76 |
| 9 |  How to practice Mindfulness In Everyday Life | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 89 | Estados Unidos | 75 |
| 15 |  Salud Mental para todos - 15. Práctica de respiración y mindfulness | Salud Mental para todos @saludmental4all | 84 | España | 74 |
| 7 |  7 Ways to Bring Mindfulness into Everyday Life - The Everyday Mindfulness Guide | Ethan Sits @ethan.sits.meditation | 42 | — | 76 |
| 14 |  What is Mental Health and Why is it Important? | | 33 | Estados Unidos | 74 |
| 8 |  5 Minute Guided Mindfulness Meditation | Curious Meditation @curiousmeditation | 22 | Pakistán | 75 |
| 16 |  6 Easy Mindfulness Exercises for your Daily Life - How to practice Mindfulness | | 8 | — | 74 |
| 10 |  Developing Mindfulness: Techniques for Reducing Stress and Increasing Focus | improve mAIself: mY better self with AI @improvemaiself | 6 | Italia | 74 |
| 11 |  Mindfulness and Meditation Techniques for a More Mindful Life | | 4 | Estados Unidos | 74 |
| 4 |  The Power of Mindfulness: Cultivating Mental Well-being for a Balanced Life | Easy Cure Corner @easycurecorner | 2 | India | 77 |
| 12 |  The Rise of Mindfulness and Meditation: How It’s Transforming Mental Health | KnowThe411On @knowthe411on | 1 | — | 74 |
| 19 |  Incorporating Mindfulness into Everyday Life: Simple Practices | HolisticHealth Haven @holistichealthhaven-zn1bt | 0 | — | 73 |
| 20 |  Empathy | Steves Corner Office @steve-scb523 | 0 | Estados Unidos | 73 |